Food Rx: A Longevity Expert Shares Diet Tips for Aging Well
Can you eat your way to a extended life? It’s a issue persons usually pose to professionals like Laura L. Carstensen, PhD, a professor of psychology and the director of the Stanford Center on Longevity in Stanford, California — and far more and much more research indicates the solution may well be indeed. In accordance to a chapter in Diet, Food stuff, and Diet plan in Ageing and Longevity, released in Oct 2021, scientific studies have uncovered that weight loss…