10 Good Foods to Eat Before Bed for Health and Fitness

Attempting to figure out what the best foods to take in before bed are? Read through on for ten good alternatives that will enable you slumber much better and feel…

Fitness tips: Common mistakes in weight loss journey | Health

When typical work out and doing work out is very important to looking at a variation in our weighing scale, some achievable changes to our diets and uncomplicated methods can…

Army veteran turns college startup into $40M health and fitness brand: ‘Go one more’

CEO of Bare Effectiveness Nourishment Nick Bare shares how he turned his passion for exercise and diet into a multi-million greenback small business. Just one Military veteran has turned an…

HEALTH AND FITNESS: Staying healthy at work | Features

A lot of people today are striving to make a much healthier way of living by consuming far better, earning time for exercising or other exercise, and lowering pressure. Commonly,…

In Indiana, a shifting abortion landscape without clinics | Health and Fitness

By ARLEIGH RODGERS – Affiliated Press/Report for America INDIANAPOLIS (AP) — About nine years ago, Sarah Knowlton sought an abortion at a now-closed clinic in northern Indiana, exactly where she…

Poliovirus detected in more wastewater near New York City | Health and Fitness

ALBANY, N.Y. (AP) — New York Gov. Kathy Hochul reported Friday the state was stepping up its polio-battling efforts as the virus that leads to the lifestyle-threatening ailment was detected…