fitness

By John Morales 2 years ago

Editor’s Be aware: The views expressed in this commentary are solely all those of the

By John Morales 2 years ago

Photo: Tero Vesalainen (Shutterstock) When it comes to health and fitness trends, we’ve seen some

By John Morales 2 years ago

Having a smartwatch has become part of our everyday tech needs. You can do anything

By John Morales 2 years ago

The health and fitness marketplace is saturated with gadgets of all forms. But most of

By John Morales 2 years ago

The modern-day conditioning influencer is a conundrum: spreader or debunker of misinformation? Unscrupulous solution-pusher or

By John Morales 2 years ago

Whether you’ve reactivated your in-person gym membership or you now consider yourself an exclusive work-from-home