DVIDS – News – Jersey Guard Dives into Holistic Health and Fitness

 By Sgt. 1st Class Wayne Woolley FORT DRUM, N.Y. — Sgt. Kemoh Smith has gotten out of a chair thousands of occasions. Yet on a latest day, with 1st Lt. Nicholas Pugliano coaching him on how to stand with his hips and rib cage aligned to minimize stress on his spine, Smith struggled. “Whew,” Smith stated just after coming to his feet. “Not effortless.” “It will get easier,” Pugliano, an infantryman turned actual physical therapist, confident him. The come…