Penny Lancaster reveals how Sir Rod Stewart helped her through the menopause – and how this women’s health charity can offer support
Esther Coombes
Penny Lancaster has bravely shared her menopause tale and how husband Sir Rod Stewart supplied his guidance. Listen to from her, Zoe Hardman and Kate Thornton as they split the taboos of menopause and women’s overall health.


At Hi there! we’re happy to handle the typically-taboo challenge of menopause so that much more ladies can feel empowered to deal with this new phase of existence.
The women’s health and fitness charity Wellbeing of Girls has released Let’s #ChatMenopause, it’s new marketing campaign encouraging open discussions about menopause, and has invited figures from the worlds of Tv, radio and politics to share their personal experiences.
Penny Lancaster has bravely shared her journey in discussion with Carolyn Harris, MP for Swansea East and the Deputy Chief of Labour for Wales. Penny emotionally reveals the rollercoaster of emotions she to start with skilled, the treatment that turned things about and how husband Sir Rod aided reveal the menopause to their small children.
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“I threw the evening meal plates across the kitchen simply because I did not feel I was becoming heard, or my signs noticed… I was generating that loud demonstration of: ‘I need help!’ Rod ushered the young children out of the place. But within just five minutes they arrived back again in, place their arms about me and reported: ‘It’s heading to be all right Mummy.’ Rod mentioned: ‘Mummy’s owning a tricky time with hormones – just like when you have your time period, but it’s a ton even worse.’
Similar: Penny Lancaster reacts as husband Rod Stewart’s incredible gesture is disclosed
“Even although that was a genuinely difficult time, it was also a genuinely special instant when my spouse and my kids have been there for me. I did not realise the medication (HRT) was going to be so ground-breaking within a several months it was like my complete lifetime had turned about. My self-confidence arrived back again and I could smile again.”
Observe: Penny Lancaster shares her menopause journey with Carolyn Harris MP
Sir Rod has given that turn out to be an ally in educating men to understand the challenges the menopause delivers so that moms, wives and daughters can experience extra supported.
Study Additional: 36 signs or symptoms of menopause and how to take care of them – qualified information
Also in the collection, radio host and podcaster Zoe Hardman shares an open and truthful discussion with sister Kathryn owning each experienced hereditary early menopause, and how this impacted their respective desires of commencing a spouse and children.
Zoe shares “A 12 months just after I’d had my second kid that tidal wave arrived. Even though we understood about that hereditary hyperlink I was continue to resisting it. ‘I believe I’ve got depression, I cannot get out of mattress anymore…’ In the course of that period, that is when the signs and symptoms genuinely ramped up for me… the night time sweats and the headaches and every little thing else. The melancholy was just horrendous. I thought it was heading to get rid of my marriage if I’m straightforward with you.
“My entire knowledge has been just one of dread – I’ve been carrying a lot of shame and shame. Aside from obtaining young children it’s been the massive, monumental instant in my daily life. But I feel like having these conversations will assistance so quite a few folks.”
Look at: Zoe Hardman discusses early menopause with sister Kathryn
You can also view broadcaster Kate Thornton discuss to women operating in the armed forces about running their symptoms in a superior-force work ecosystem and This Morning’s Television Doctor Nighat Arif speaking about race and the menopause with Olympian Michelle Griffith Robinson and dietitian Meera Bhogal.
More: The Home of Commons backs Good day!’s Menopause Place of work Pledge
Wellbeing of Gals is the only United kingdom charity funding all women’s reproductive and gynaecological wellbeing. Led by women’s voices it will work to strengthen health and wellbeing through investigate, training and advocacy to tackle difficulties these kinds of as endometriosis, PCOS, miscarriage, stillbirth and gynaecological cancers. It also money scholarships for graduates and healthcare industry experts to conduct exploration into groundbreaking treatment plans for all elements of women’s overall health.
We’ve partnered with the charity to produce the Menopause Office Pledge so that more gals can be supported in a expert natural environment through the menopause. To day the pledge has acquired signatures from much more than 2,000 employers with the likes of the Household of Commons, the BBC and the Royal Mail committing to bolster their guidance to all staff influenced.
Visit wellbeingofwomen.org.united kingdom to check out all of the videos and explore how Wellbeing of Women could assistance you. Sign up for the marketing campaign by sharing your menopause tale on Instagram, Facebook and Twitter working with the hashtag #ChatMenopause.