Twin Cities union starts program to combat suicide, drug addiction among construction workers

Twin Cities union starts program to combat suicide, drug addiction among construction workers

A Twin Cities painters union is taking on mental health with a program new to Minnesota that provides onsite counseling and intervention training for construction workers.

The goal is to tackle the high rates of suicide and substance abuse in the construction industry head on and to make it much easier to access help without any stigma, organizers said.

The “FTIUM Care Team” program was launched this month by the 3,500-member International Union of Painters and Allied Trades District Council 82 (DC 82) and the Finishing Trades Institute of the Upper Midwest (FTIUM), both in Little Canada.

The extra help is “absolutely 100{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} needed,” said Mike Vitt, a union building-glass installer and an Air Force veteran who served after 9/11 in both Iraq and Afghanistan. He suffers from PTSD and was delighted by what he saw while taking one of the Care Team’s new classes that hopes to change the macho culture in construction, which organizers say contributes to the high suicide rates.

“I’m glad this is happening,” Vitt said. “I have had suicidal ideation since the age of 10 and had PTSD from both my childhood and the military. So I get the fact that there are people in the industry who have demons and issues and who need help but who are too afraid to speak out.”

Under the new program, which costs around $200,000 a year, Minnesota painters, drywall finishers, glassworkers, glaziers and other tradespeople will gain access to life-saving mental health services, substance use counseling, intervention training and health consultations right at the training school and union hall.

In addition to classes, two mental health counselors will be onsite full time at the training school the two trade groups share in Little Canada. A new four-hour training course called Changing the Culture of Construction is open to all union members after work hours and required for apprentices.

The institute also ordered about 100 Narcan nasal spray dispensers so each classroom and each of the school’s 45 workers have them handy in case of an emergency both on and offsite.

FTIUM Academic Education Director John Burcaw said the combined approach should save lives, improve mental health and is supported by Minnesota’s entire contractor community.

New classes stress ways to ditch macho stereotypes; develop empathy; recognize co-workers in crisis; access hotlines and direct colleagues toward services offered by the FTIUM Care Team.

“We are going to change the culture,” Burcaw said. “Some of our workers are starting to wake up to our industry’s historical toxic masculinity and how it hurts them and their peers.”

The Centers for Disease Control and Prevention (CDC) found suicide rates among construction workers were the second highest of any industry, followed those in the mining/oil and gas extraction fields.

Some 53 of every 100,000 construction workers take their own lives on average each year, the CDC reported. In Minnesota, there were 758 deaths by suicide in 2020, ranking the state the 13th out of 50 for suicides.

A spike in suicides among beleaguered rural farmers has received attention in recent years and unleashed innovative mental health services for them. The data and a similar focus on construction workers has been lacking — until now.

Officials at TEAM Wellness at Work, which provides employee assistance services for the painters union, think suicides are underreported in the industry.

Since the pandemic began, TEAM has responded to and provided grief counseling to members after 32 tradesmen took their lives in Minnesota. And “that is just what we have responded to,” said TEAM Medical Director and CEO Jennifer Stanek. Other employee assistance providers also responded to suicides.

“The statistics are quite alarming [so] … our goal is to encourage workers to ask for help when they need it and stop the stigma around mental health that pervades the construction industry,” she said.

Stanek noted that male construction workers have said they fear being teased or bullied by peers if they seek help. “This deep-rooted stigma surrounding mental health has proven to be deadly, in Minnesota and nationally,” she said.

Several industry factors exacerbate high rates of stress and depression including chronic pain, sleep disruptions caused by overnight shifts, tight deadlines, financial stress due to the seasonal work, and needing to be seen as rugged by peers, according to the Center for Workplace Mental Health and the American Psychiatric Association.

Such studies are prompting wider action, Stanek said.

The North Central States Regional Council of Carpenters will also launch a program similar to FTIUM’s in the fall in St. Paul. That union has 12,000 members in Minnesota and 27,000 across the Midwest.

The new training and resources may help other workers get the help they need. After all, “the numbers of tradesmen who commit suicide speak for themselves. And how many people have substance abuse problems?” said Vitt, the veteran taking advantage of the program at the painters union. “They need to have that support system and not be afraid to talk about it.”

Minnesotans and others struggling with thoughts of suicide or other mental health crises can receive immediate help from the 988 Suicide & Crisis Lifeline by calling or texting 988.

Hill’s Food, Shelter & Love program keeps shelter pets happy, healthy

Hill’s Food, Shelter & Love program keeps shelter pets happy, healthy

Walking into the pet supplies store can seem overwhelming for many of us. What is the best kennel for my dog? Does my cat need a scratching post or cat tree? How many sweaters will Fluffy need this winter? With so many options of toys, treats and food, choosing the best option for you and your pet is a big priority.

At Midlands Humane Society, we’re proud to be part of the Hill’s Food, Shelter & Love program, which provides affordable pet food to shelter partners throughout North America. Since 2002, Hills have provided over $300 million worth of food to more than 1,000 shelters, giving over 12 million pets a home. Providing shelters, like MHS, with premium, quality food for dogs and cats waiting to find their forever homes ensures they stay happy and healthy during their stay.

MHS offers adopters the opportunity to participate in the Hill’s New Pet Parent Program. As part of this program, adopters will receive one bag of food for approximately one week of feeding, a $5 coupon for your first purchase of any Hill’s pet food product and an educational pamphlet with tips and tricks on getting started with your new pet.

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It is recommended to continuing feeding Hill’s to new pets after adoption because continuity and consistency of food helps avoid the stress of switching. While feeding Hill’s Science Diet, you are offering your new pet a food that is No. 1 Veterinarian recommended, not artificially colored, flavored or preserved (dry food), and is made in the USA with trusted global ingredients. It also has precise nutrition that supports healthy skin, coat and stools, clinically proven antioxidants for a healthy immune system (dry food) and unique foods for healthy dogs and cats of every age, size and need.

Adopting a pet from MHS should make your shopping trip to the pet supply store even easier. Knowing exactly what food to purchase, and knowing you won’t upset your new pet’s belly by purchasing a different brand of food, will make the transition from animal shelter to a home much smoother for the both of you. Now you can browse the sweater section with Fluffy for even longer!







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Arthur


Arthur is a 3-year-old neutered male Husky mix who arrived as a stray to MHS in late October. He is an independent dude who can be aloof with new people. His personality really shines when he is outside in the play yard burning off his zoomies. He will need a patient owner who can work with him on gaining trust and building his confidence.







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Mandi


Mandi is a 2-year-old spayed female Pitbull who loves showing off her tricks! She is a sweet, happy girl who loves to please and make new friends, especially if treats are involved. Mandi needs an owner who can help get her back up to a healthy weight. She has previously lived with other dogs and children. She will need to go to an area without a breed ban.







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Luna


Luna is a 5-year-old spayed female Black & Tan Coonhound mix who can’t wait to join in on family karaoke night. Typical of her breed, she is quite the talker, so a home without shared walls will be best for this girl. She knows some of her basic commands and walks well with a leash and will love an owner who will continue her basic obedience training. She will need a home without cats. Luna can clear a 6-foot fence and will require supervision when outside for potty breaks and play time.







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Jasper


Jasper is a 1-year-old neutered male German Shepherd who is looking for an owner that will dedicate time to his training. He is extremely treat motivated so training with him should be a breeze. He is a goofy boy who loved to give big hugs! He can be mouthy when excited, so we recommend a home with older kids who can help with his daily training.

Visit MHS to check out our adoptable pets on Saturdays from 11 a.m. to 5 p.m. or weekdays from noon to 6 p.m. We will be closed this Wednesday, Jan. 18 for staff meetings. You can view our adoptable pets online by visiting our website at midlandshumanesociety.org/adopt.

Department of the Air Force outlines new Body Composition Program for Airmen, Guardians > Air Force > Article Display

Department of the Air Force outlines new Body Composition Program for Airmen, Guardians > Air Force > Article Display
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The Section of the Air Power is setting up new Physique Composition Program standards for Airmen and Guardians just after the abdominal circumference was eradicated from the Air Power-certain Bodily Health Evaluation in 2020.  

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Both equally the Air and Space Forces unveiled the new Waist-to-Peak Ratio BCP plan in January, with assessments to start off April 2023. The Entire body Composition Assessment is a individual and distinctive measurement that is not section of the DAF Physical Health Evaluation. 

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WHtR steps extra unwanted fat distribution in the abdominal region and is calculated by dividing waist circumference by height. Extra fat distribution in the belly region is linked with enhanced wellness possibility. 

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“The target of the new plan is to empower Airmen to just take demand of their health and fitness and conditioning via life-style improvement to improve readiness,” reported Lt. Gen. Caroline Miller, deputy chief of staff members for Manpower, Personnel and Solutions. “Regardless of which chance class they drop in, absolutely everyone is encouraged to get gain of the means readily available to strengthen or manage a nutritious system composition.” 

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Entire body composition serves as an indicator of a member’s in general health and fitness and physical readiness. Section of Protection Instruction 1308.03, DoD Physical Exercise/Entire body Composition Software, mandates the BCP as a requirement. Excessive fats in the belly region impairs the body’s responsiveness to insulin. As a consequence, it contributes to amplified health and fitness hazards these as cardiovascular disorders, stroke, diabetes, hypertension and musculoskeletal injuries, negatively impacting physical readiness.   

The DAF BCP defines the waistline as the midpoint in between the lowest rib and the prime of the hip bone, which is usually the narrowest portion of the abdomen. WHtR is expressed in the subsequent danger classes and associated standards: 

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Airmen and Guardians will maintain a WHtR of < 0.55 to meet the BCP standards. Airmen will complete their assessments annually around their birth month, while Guardians will complete it within their birth quarter. 

There are no mandatory actions for Airmen and Guardians meeting the BCP standards, however, members will have their WHtR reviewed during their annual medical Periodic Health Assessment. They will receive education or a referral based on their risk category and other health concerns if indicated. 

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Airmen and Guardians identified as not meeting the BCP standards will be enrolled into an informal, self-directed Body Composition Improvement Program for 12 months and referred to their medical treatment facility for a medical evaluation and assessment for additional risk factors.  

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Guardians will also be referred to Guardian Resilience Teams as they are established. GRTs will be comprised of human performance subject matter experts with different specialties who can provide a broad range of care for Guardians, including preventive care, performance optimization, skill-building, mental health care and spiritual assistance. 

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“Above all, our priority is to shift our Guardians’ mindset with regards to their health,” said Katharine Kelley, deputy chief of Space Operations for Human Capital. “We hope the new body composition program and associated holistic health educational resources will inspire our members to move away from an episodic fitness mentality to putting their health first every day.” 

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A collaborative and supportive approach will be used to assist Airmen and Guardians through providing tools, resources, and a tailored action plan to aid in making positive changes toward better health. Airmen and Guardians not meeting the BCP standard will reassess every 12 months at the next scheduled BCA or until they meet the BCP standard. 

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The initial results from WHtR are non-punitive during the 12-month informal self-directed BCIP. Failing to test on time, not scheduling or missing an appointment with the MTF team or becoming non-current may be cause for commander-driven administrative actions.  

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High risk results after the 12-month informal self-directed phase will be considered a failure to meet standards and will require enrollment in a formal self-directed BCIP that may result in consideration for administrative action, including separation for continued failures. 

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WHtR will be tracked via myBodyComp, a new application under the myFSS platform. 

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 Additional information regarding implementation will be released at the installation level.

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Unique UCSF-city internship program offers paid prep for mental health careers

Unique UCSF-city internship program offers paid prep for mental health careers

Rather of paying her free intervals at City Superior College in San Francisco working on homework or chatting with friends, junior Dylan Marchiel hangs out with physicians and professors at UCSF’s Division of Psychiatry and Behavioral Sciences, aiding with investigation and obtaining a glimpse into what it’s like to work in the area of mental well being.

Marchiel, who just turned 17, was one particular of the initial members in Modify SF, an abnormal compensated application run by UCSF and the town of San Francisco that aims to expose San Francisco teenagers and young grownups to mental and behavioral wellness professions like psychiatry, social get the job done, mastering problems, substance abuse and trauma restoration. She’ll be continuing for a next stint, starting off in January and continuing by May perhaps.

As a person of 5 members in the inaugural yr of the software, Marchiel was assigned to three mentors with whom she met frequently, sat in on analysis conferences and assisted with investigate assignments, which include supporting to tally the selection of psychological overall health beds readily available in the Bay Spot (not extremely several, she uncovered) and how local climate has an effect on psychological wellbeing. She also joined in Zoom calls and meetings with UCSF college and team.

What’s been most shocking, Marchiel claimed, is that the Improve SF contributors, even with their age and inexperience, are invited — and inspired — to be energetic individuals, not merely tolerated or relegated to the fringes.

Program paving way for officers to get mental health help: “To police well, you have to be well”

Program paving way for officers to get mental health help: “To police well, you have to be well”

MIAMI – 1 South Florida software is paving the way to assist regulation enforcement officers get the psychological well being assistance they will need.

The Local community Law enforcement Relations Foundation, paired with Boulder Crest, a non-revenue for veterans, has been keeping intense mental health and fitness seminars at the South Florida PBA. The method, recognised as Wrestle Effectively, has helped about 2,000 officers.

The Group Law enforcement Relations Foundation’s objective is to unite the community with regulation enforcement, and Struggle Effectively is one more instrument to assistance.

Al Eskanazy, CEO and Chairman of CPRF, claims this software is about serving to officers who put their life on the line each and every solitary working day.

He explained to CBS4, “To police perfectly, you have to be perfectly. That’s what we want to do. Police reform, to us, is giving officers the possibility for mental wellbeing, and it is functioning extremely, very effectively.”

Eskanazy additional, “The programs are five-day packages. You will have to realize how tricky it is for a chief of police to give up an officer for five days. But they do it because the final results are so distinct.”

Two South Florida police chiefs attest to the program’s good results.

Manny Morales from the City of Miami Police Office mentioned, “The points that they see and listen to. You won’t be able to unsee and you cannot unhear. They will be etched in your memory and your heart and your soul.”

Morales added, “So, as we give them the applications. You have to give them the sources, the resources and the training to not only defend the group, but secure on their own, and this is in which Wrestle Well arrives in.”

Rene Landa, the main of the South Miami Law enforcement Section, instructed CBS4, “Officers have actually opened. That’s hardly ever been listened to of. Police officers do not open up up. They by no means have. It is a culture we have that you won’t be able to clearly show any type of weakness.”

CBS4 spoke with Jody Wright, a sergeant with the Miami-Dade Police Section, who desires to consider portion in Struggle Properly. She was one of the officers associated in a shootout back in 2007 that claimed the daily life of Jose Somohano.

Wright tells CBS4 she is familiar with a whole lot of folks have read her tale, but she is also keen to share it herself.

She reported, “I feel a good deal of officers that do not know me hear the things that I’ve absent by way of. And I’m nonetheless listed here, I’m nevertheless standing, I am however performing, and everything is doable.”

Wright was shot in the leg and has undergone 30 surgeries to help her get back on her toes. She tells CBS4 her beneficial mentality retains her heading every day.

Shortly, the Battle Nicely application will broaden to be peer to peer, wherever other officers can glimpse for indicators among their colleagues so they can support a single one more as perfectly.

The Neighborhood Police Relations Foundations is mainly associated with regulation enforcement organizations in New York and South Florida, but has begun branching out to other locations like Los Angeles and Chicago.

Support employee mental health with a mandated time off program

Support employee mental health with a mandated time off program

Joe Alim is the VP of product or service and operations at Compt, an personnel stipend platform. Alim also was co-founder and COO of expertise-tech startup, ScholarJet.

I’d only been performing at the company for eight months when our CEO instructed me to pick out a 7 days to just take off, or she would pick out for me. When I had learned that was her standard, uncomplicated way of accomplishing factors, I understood the approach of mandating time off was emerging as a way for providers to boost very well-becoming and have interaction staff members. No matter, following committing to and having that time off, I was capable to stave off burnout and keep on to prosper in my purpose.

Burnout society is accelerating as sweeping layoffs continue on across industries. Presently worn-out staff are anticipated to perform extended hours or go away it is an ultimatum Elon Musk gave the remaining Twitter staff members.

It’s also a warning sign about your business. Alternatively of addressing the indications, ahead-considering businesses glimpse to address the root of the problem by committing to worker properly-currently being. A person significant way to conclusion poisonous operate tradition is by mandating time off.

The benefits of mandating time off

Emphasizing the value of well being and wellness as a section of required time off procedures is a terrific way to aid your crew in taking care of by themselves. Exploration has demonstrated various gains of time off:

  1. Bigger engagement and productiveness. The Culture for Human Useful resource Management reported that employees who ended up provided mandatory trip time reported bigger position pleasure than individuals who have been not. And as Shashank Nigam and Neil Pasricha said in a 2017 Harvard Company Overview posting, using time off can lead to far more creative imagination.
  2. Far better culture. If staff members are missing correct do the job-daily life integration, they will burn off out. Required time off results in a lifestyle wherever people truly feel comfortable having time off when needed rather of sensation guilty about getting time absent from work or not performing at their very best thanks to a lack of relaxation. It also provides companies the incentive to make guaranteed just about every worker has all the instruments essential to do well at their work opportunities even though running worry effectively devoid of sacrificing their possess psychological or actual physical health.
  3. Less sick times. Aon Hewitt observed a url between staff very well-remaining and absence management, concluding that businesses that spend in wellness should really lower missing productivity over time. A 2012 report by the Global Basis of Staff Gains Ideas uncovered the price discounts to be 1 to 3 bucks in health care costs for just about every dollar spent on an staff wellness plan, findings the US Chamber of Commerce (pdf) has supported.

How you can aid workforce with mandated time off

Be accommodating. The initial move is to produce a application that can fulfill the demands of all types of workforce. It’s critical to take into consideration how they will acquire gain of their time off and regardless of whether you want to set any limits on what they do with it or limit the sum of time they’re authorized to use. Just be aware that placing much too a lot of limits negates the objective of this notion.

Produce a policy that is crystal clear and adaptable. A mandated time off program involves apparent procedures that are uncomplicated to realize and stick to. Getting the following elements in location permits for business and composition:

Review your federal and state legislation, current organization guidelines, and treatments. Appear at these in relation to regarding trip accrual so you fully grasp what personnel are entitled to receive less than existing insurance policies right before producing new kinds. Future, make a decision what positive aspects will be provided by your mandated time off plan (in particular if this is an prolonged depart like a month-lengthy sabbatical). Eventually, doc these benefits by making an personnel handbook that clearly states when workers should really be expecting their 1st paycheck following the start out day for their go away time period(s).

As with any positive aspects application, adapt appropriately. As your corporation grows and the desires of your staff members evolve, so really should your getaway coverage (among the many others).

Lead by illustration and strengthen. Workforce should really feel like they can use their time off in any way they pick without the need of feeling like they are sacrificing their occupation stability or efficiency. Forcing persons to acquire time off looks like an quick market: who doesn’t want extra time to get pleasure from their personalized life? But the real truth is that toxic place of work tradition has lengthy been instilled in employees, making individuals come to feel terrified to choose time off, like they never ought to have to relax or set their properly-staying in advance of perform projects and OKRs.

If you really want people to get out of the office environment, go on getaway you. As a leader, men and women will adhere to your example, such as using time to rest and recharge.

Setting and supporting boundaries assists, far too. When workers are absent, make confident they’re completely offline. A staff solution can help be certain this comes about:

  • Make sure employees know when a co-employee is on family vacation and not to disturb them.
  • Kindly remind them that e mail and communication equipment permit scheduled messages (a attractive invention) to honor time boundaries.
  • Be picky about what you information about to guarantee they’re not inundated with e-mails that could have waited for their return or concerns that some others could have solved.

How much time off should really a enterprise mandate?

Whether or not a obligatory PTO policy accompanies a financial institution or unrestricted family vacation times, it’s essential to identify how lots of times you expect personnel to take off. There are a pair of ways to strategy this: demand personnel to acquire off a specified total of time intermittently or in a person consecutive chunk. For example, a coverage could allow workers to consider at minimum a person consecutive 5-day trip each individual 12 months or just one working day off every single month to make a three-day weekend.

Some employers set a minimum amount number of days to acquire off quarterly or yearly and depart the decision of when up to personnel. Goldman Sachs, for case in point, needs team to consider 15 days off each calendar year. It was a transfer to boost retention and morale by providing every person a considerably-needed crack. Likewise, advertising company We Are Rosie mandates at least 5 days off quarterly to beat workforce not making use of times for the reason that they experience guilty about using time off.

In a study of 1,000 workers, Cornerstone uncovered 87{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} considered 3-working day weekends have been a lot more beneficial in alleviating strain than extended holidays. It also helps stay clear of all people having off at the moment in the course of the holiday seasons (for anxiety of the use-it-or-lose-it policies some states continue to enable), hoarding times to roll above to following 12 months, or income out—all of which are counterproductive to do the job-daily life integration.

The workforce has experienced to control and overcome a large amount in the past two years—a pandemic, a economic downturn, and now sweeping layoffs as the holiday seasons tactic. So it’s no ponder tension amounts are superior. Nevertheless, 50 percent of workforce will not choose time off except forced to, and fear of layoffs will probable compound this. As an employer, you can aid your staff and bottom line by recommitting to function-daily life integration as a result of mandated time off guidelines.