Being healthy is about more than just eating right. Here are some tips for managing ‘cluster behaviors’ | Shareable Stories

People who follow a healthy lifestyle do more than just manage their diet and make good food choices. They also tend to get regular exercise, keep alcohol in check, don’t…

Managing your menopause symptoms: tips from women’s health experts

Menopause and the time foremost up to it, known as perimenopause, can existing a host of problems for girls, which include temper shifts, unpleasant intercourse and alterations in metabolism and…

Managing your pet’s weight | Health

Substantially like humans, canine and cats can wrestle with aging- and bodyweight-similar overall health concerns. In fact, 3 out of 5 cats and canines are obese or overweight, in accordance…