Tips for guilt-free holiday eating | News

It is no top secret that lots of People in america obtain a number of pounds throughout the getaway year. Get-togethers, higher-calorie drinks and added sweets make it tricky to…

Embrace these travel tips to stay fit and healthy on the road this holiday

All rules go out the door when we’re on holiday vacation just about every food is a cheat food, and exercising routines are put on pause. Experiencing regional food items…

Holiday shoppers warned that puppy scams can spoil your Christmas

The brown and white boxer puppy named “Gemma” couldn’t have been any cuter. Super lovable, 12 weeks old and he looked very intelligent in his picture. But before the day…

7 Tips for Dealing With Food Guilt This Holiday Season

When the vacations roll all around, you can count on spending a lot of time with loved ones and (almost certainly) eating tons of food. It is really widespread to…

Healthy holiday eating tips courtesy of a clinical dietitian

BURLINGTON, Vt. (WCAX) – Food temptations are all close to this time of yr, so how can you make nutritious selections although digging into your holiday meals? UVM Clinical Heart…

2022 Holiday gift guides – Gifts for health and fitness fanatics!

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