Rod Stewart, 78, gives fans an update on his health and tour after cancelling show due to illness

Rod Stewart, 78, gives fans an update on his health and tour after cancelling show due to illness

Rod Stewart, 78, presents an update on his wellness and his Aussie tour just after angering followers when he was forced to terminate his Geelong present just a few several hours ahead of the concert because of to illness

Rod Stewart has presented admirers an update on his health and fitness soon after he was forced to cancel his Geelong present on Saturday, just three hrs in advance of hitting the phase. 

The British singer,  78, advised his followers he is executing very well right after struggling from a bout of strep throat. 

Rod also gave supporters an update on his concert events and mentioned his planned clearly show in Adelaide on Tuesday is going in advance. 

He shared a video to his extra than 1.2million Instagram followers, looking effectively-rested in his activewear.  

‘My dear buddies in Adelaide, just to ensure the clearly show will be going in advance,’ he began. 

Rod Stewart, 78, gives fans an update on his health and tour after cancelling show due to illness

Rod Stewart has presented lovers an update on his well being soon after he was forced to terminate his Geelong show on Saturday, just three hours right before hitting the stage. The British singer, 78, advised his lovers he is executing well immediately after suffering from a bout of strep throat

‘I had a slight setback here in Melbourne, I experienced strep throat, but I’m great now. I am going to be there and I’m wanting ahead to it.’

It comes following a spokesperson for the rock legend uncovered on Monday his effectiveness at the Adelaide Leisure Centre Arena is ‘definitely continue to on’.

The hitmaker will consider the stage at the Adelaide stadium on Tuesday night to belt out each old and new hits to a roaring group of 11,000 enthusiasts.

Rod also gave fans an update on his concerts and said his planned show in Adelaide on Tuesday is going ahead

Rod also gave enthusiasts an update on his concerts and mentioned his planned exhibit in Adelaide on Tuesday is heading ahead 

He is then scheduled to execute in Sydney on Wednesday, March 29 and in Hunter Valley on Saturday, April 1.

The crooner is currently touring the place with Cyndi Lauper and Jon Stevens and the trio first carried out together in Perth on March 11.

Rod cancelled his demonstrate in Geelong on Saturday just several hours in advance of he was because of to accomplish.

The London indigenous took to his Instagram to apologise for the past minute cancellation, which still left followers furious.

‘Hello my good friends. I am totally downhearted that I’m disappointing my followers who purchased tickets to A Working day On The Environmentally friendly,’ he wrote.

It comes after Rod revealed why he cancelled his show in Geelong on Saturday, just hours before he was due to perform

It comes after Rod discovered why he cancelled his display in Geelong on Saturday, just several hours in advance of he was because of to conduct

Stewart is currently touring the country with Cyndi Lauper and Jon Stevens and the trio first performed together in Perth on March 11

Stewart is at present touring the state with Cyndi Lauper and Jon Stevens and the trio initial done together in Perth on March 11

‘Late this morning I was advised that I have a viral infection and my throat is much too irritated to sing. I am only human and from time to time get unwell just like you do.’

He continued: ‘My finest joy is performing for you, so I am doing everything I can to get on the mend and back on stage!’

Rod’s team also included in a assertion: ‘Live Country and Roundhouse Entertainment regret to announce that tonight’s efficiency by Rod Stewart, Cyndi Lauper and Jon Stevens at Mt. Duneed Estate, Geelong will not go forward due to disease.

‘We apologise for the disappointment and inconvenience for ticket holders. A further more announcement relating to the live performance arrangements will be manufactured early next week.’

Health Extract’s Whitney Johns Natural Health & Fitness Supplements Featured by Amazon in Celebration of Women’s History Month

Health Extract’s Whitney Johns Natural Health & Fitness Supplements Featured by Amazon in Celebration of Women’s History Month
Healthy Extracts Inc.

Healthy Extracts Inc.

Whitney Johns Nutrition

Whitney Johns Supplements Featured on Amazon Buy with Prime for Women’s History Month

Whitney Johns Supplements Featured on Amazon Buy with Prime for Women’s History Month

LAS VEGAS, March 20, 2023 (GLOBE NEWSWIRE) — Healthy Extracts Inc. (OTCQB: HYEX), a leading developer and distributor of plant-based nutraceutical products for heart and brain health, announced that its Whitney Johns line of natural health and fitness supplements are being featured on Amazon Buy with Prime today through March 26th in celebration of Women’s History Month.

For its Buy with Prime program, Amazon selected some of the nation’s top businesswomen who are making history. The selection of Whitney Johns reflects her entrepreneurial spirit and dedication to innovation: she is a sought after thought leader in fitness, a welterweight division boxer, and has launched one of the country’s most premier nutritional product lines for superior health and optimal fitness.

“I’m greatly honored to have my products featured on Amazon’s Buy with Prime as part of Woman’s History Month,” stated Whitney Johns. “Healthy Extracts has worked tirelessly to help me create five amazing formulations for women and men designed to support brain, hormone, performance, and heart health.”

According to Healthy Extracts President Duke Pitts: “Amazon’s Buy with Prime provides additional exposure for Whitney’s line of supplements, and makes subscribing to them more convenient than ever. We see this event continuing to help Whitney build one of the most exciting, supplemental brands we’ve ever introduced.”

The Whitney Johns pre-health lineup includes:

WHITNEY JOHNS ACTIVE™: Based on Healthy Extracts’ exclusive, clinically proven all-natural BPF Gold Citrus Bergamot SuperFruit™ formulation, which has been clinically shown to increase Nitric Oxide by up to 73{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} and VO2 max by 24{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}.

WHITNEY JOHNS HORMONE™: Specially formulated to support hormone balance, boost energy levels, improve mood, desire and aid in fat metabolization. Also clinically shown to reduce hot flashes and other menopause symptoms.

WHITNEY JOHNS BRAIN ACTIVATE™: Available in powder and gel formats, is specially formulated to support focus, memory, cognition, mood and brain health. Shown to reduce brain fog, support natural sleep patterns, and clinically proven to generate strong and sustained ketone levels in the brain. BRAIN ACTIVATE – ENERGY GEL™ adds caffeine for additional energy support.

WHITNEY JOHNS CITRUS BERGAMOT™: Features a proprietary blend of ingredients, including Citrus Bergamot Polyphenols, which has been designed to help maintain optimal female cardiovascular health, and address cardiovascular disease as the leading cause of death for women in the U.S.

About Whitney Johns
An accomplished entrepreneur, fitness athlete, model, personal trainer, and nutrition advocate, Whitney Johns has attracted more than a million followers across Instagram, Facebook, TikTok, Twitter, and YouTube.

Whitney was recently listed among the Top 10 Incredibly Impactful Women to Look Out for in 2022 by the New York Weekly Times. Her personalized diet and fitness program, Find Your Fit with Whit, helps individuals achieve their fitness and nutritional goals.

Whitney also serves as president of Whitney Johns Nutrition, which has launched a complete line of natural health and fitness supplements for people from all walks of life and designed to help them become healthier, fitter and more confident. The brand’s line of exclusive formulations include BRAIN ACTIVATE™ (in power and gel format), ACTIVE™ for enhanced physical performance, and WOMEN’S HORMONE SUPPORT™.

The Whitney Johns Nutrition product line represents the first series of private label and custom formulations developed and launched through Healthy Extracts’ unique brand influencer program. To learn more, visit whitneyjohns.com/nutrition, or for more about Whitney, visit @whitneyjohns’ Linktree here.

About Healthy Extracts Citrus Bergamot SuperFruit Formulations

Healthy Extracts is the only authorized company in the U.S. and Canada to distribute and manufacture Citrus Bergamot SuperFruit with 47{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} BPF Gold (bergamot-derived polyphenolic fraction) potency. This compares to the closest competitor at only 38{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} BPF.

Healthy Extracts’ Citrus Bergamot SuperFruit formulations include CLINICAL IMMUNE™, HER HEART™, CHOLESTEROL COMMAND™, PRO+™, SPORTS HEART™ and MEGA+O™. All are vegan friendly, non-GMO, gluten-free, fully organic and made and tested in certified U.S. facilities.

Backed by published research, citrus bergamot has been shown to improve heart health, support immune response, and address metabolic syndrome. Citrus Bergamot nutritional supplement has been formulated to regulate and maintain normal, healthy cholesterol levels, and support optimal stable blood pressure.

Healthy Extracts’ Citrus Bergamot SuperFruit formulations contain the only citrus bergamot
extracts approved by the prestigious Academia Del Bergamotto in Reggio Calabria, Italy.

To learn more about and Healthy Extracts’ Citrus Bergamot and other products, go to bergametna.com and tryubn.com.

About Healthy Extracts “Live Life Young Again”
Healthy Extracts Inc. is a platform for acquiring, developing, researching, patenting, marketing, and distributing, plant-based proprietary products in select high-growth categories within the multibillion-dollar nutraceuticals market.

The company’s subsidiaries, BergametNA™ and Ultimate Brain Nutrients™ (UBN), offer nutraceutical natural heart and brain health supplements. This includes the only heart health supplement distributed in North America containing Citrus Bergamot SuperFruit™. This superfruit is known to have the highest quality and concentration of polyphenols and flavonoids, and with healthy heart benefits backed by multiple published studies.

UBN KETONOMICS® proprietary formulations have been shown to support brain health, including memory, cognition, focus and neuro-energy. UBN is pursuing intellectual property license opportunities for monetizing its IP portfolio of multiple issued and pending patents.

For more information visit: healthyextractsinc.com, bergametna.com or tryubn.com.

Forward-Looking Statements and Safe Harbor Notice

All statements other than statements of historical facts included in this press release are “forward-looking statements” (as defined in the Private Securities Litigation Reform Act of 1995). Such forward-looking statements include our expectations and those statements that use forward-looking words such as “projected,” “expect,” “possibility” and “anticipate.” The achievement or success of the matters covered by such forward-looking statements involve significant risks, uncertainties and assumptions. Actual results could differ materially from current projections or implied results. Investors should read the risk factors set forth in the Company’s Annual Report on Form 10-K filed with the SEC on April 1, 2022, and future periodic reports filed with the SEC. All of the Company’s forward-looking statements are expressly qualified by all such risk factors and other cautionary statements.

The Company cautions that statements and assumptions made in this news release constitute forward-looking statements and make no guarantee of future performance. Forward-looking statements are based on estimates and opinions of management at the time statements are made. The information set forth herein speaks only as of the date hereof. The Company and its management undertake no obligation to revise these statements following the date of this news release.

Food and Drug Administration Disclosure

The product and formulation featured in this release is not for use by or sale to persons under the age of 12. This product should be used only as directed on the label. Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using this and any supplemental dietary product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

BergametNA™, Ultimate Brain Nutrients™, UBN™, Citrus Bergamot SuperFruit™ and F4T® are registered trademarks of Healthy Extracts Inc.™

Healthy Extracts Company Contact
Duke Pitts, President
Healthy Extracts Inc.
Tel (720) 463-1004
Email contact

Investor Contact
Ronald Both
CMA Investor Relations
Tel (949) 432-7566
Email contact

Media Contact:
Tim Randall
CMA
Tel (949) 432-7572
Email Contact

Photos accompanying this announcement are available at:
https://www.globenewswire.com/NewsRoom/AttachmentNg/5fab4850-9ae4-437b-82f9-224fbd5d055f

Tips to manage diabetes in summer season | Health

Tips to manage diabetes in summer season | Health

Each period poses unique worries for individuals with diabetes for whom managing blood sugar ranges is really vital in purchase to direct a complication-totally free lifestyle. Whilst sedentary routines are more prevalent in winter season period which could engage in a havoc with diabetes administration, in summertime diabetics are inclined to warmth exhaustion and warmth stroke, as the illness could injury blood vessels and nerves which can in convert have an effect on sweat glands. Folks who have diabetic issues may well also shed water from their bodies far more immediately as significant sugar ranges make one particular urinate extra. This will make them more prone to dehydration. The system also makes use of insulin otherwise in summertime and form 1 diabetes individuals may possibly have to have to keep track of their blood sugar amounts additional commonly to establish the accurate insulin dose desired. (Also read: Diabetes: Diet system, dos and don’ts for diabetics to stop sugar spikes)

Staying active and avoiding heat is the key to manage diabetes in summer season(Freepik)
Remaining energetic and averting heat is the essential to deal with diabetic issues in summer time period(Freepik)

There are two important kinds of diabetes – variety 1 and sort 2. In style 1 diabetes, the pancreas does not make insulin, due to the fact the body’s immune program assaults the islet cells in the pancreas that make insulin. In variety 2 diabetes, the pancreas can make much less insulin than it made use of to before, and your entire body results in being resistant to insulin.

“Diabetes is a popular metabolic discovery that exasperates tens of millions throughout the planet. Diabetes is defined as a problem with the rise in blood sugar amount. Healthy eating plan means a healthier lifestyle. Individuals with diabetes may come to feel hungry or thirsty frequently, thus they need to choose proper treatment of what they really should consume, says Dietician Harpreet, Founder of Preet Health Course.

Here are 5 lifestyle alterations you will have to make forward of the hotter months to regulate diabetes proficiently, as recommended by Harpreet.

1. Stay bodily active

Remaining energetic and keeping away from warmth is the key to regulate diabetes in summer time season. 1 can test 30-minutes stroll in early morning and late night and keep away from stepping out afterwards in the morning or around 4-5 pm. The very best timing to wander is 1-3 several hours just after feeding on in purchase to finest control your blood sugar degrees.

2. Eat fibre-wealthy food items

A higher-fibre food plan might have sizeable rewards for men and women with diabetes. Foods which are significant on fibre slows down digestion and stop blood sugar spikes. These kinds of meals also help in fat reduction which can support you take care of diabetes superior and at the exact same time prevent blood pressure, heart illness and some types of most cancers. Fibre-abundant food items contain whole grains such as oats, brown rice, whole grain bread and cereals, fruits, seeds, nuts, veggies like zucchini, carrot, tomato between other people.

3. Stay away from sweet juices

Summertime is the period when people gravitate toward clean juices, smoothies and other refreshing beverages. But for individuals with diabetic issues, it is significant to comprehend that juice not remaining rich in fibre and high in normal sugar material can elevate glucose degrees extremely promptly. If you sense like ingesting fruit juice in summer, make certain to have it in moderation and make them at dwelling with new fruits.

4. Keep hydrated

Superior blood sugar concentrations pressure your kidneys to go into overdrive to get rid of more sugar. The kidneys have to have to make additional urine to assistance get rid of more sugar from the body. Ingesting water can assistance to reduce your blood sugar (glucose) levels. Consequently, make positive to have plenty of h2o and hydrating meals all through summer time.

5. Keep track of your blood sugar concentrations

Regular blood sugar checking is the most crucial matter you can do to control style 1 diabetic issues and kind 2 diabetes. You will be able to see what makes your amount go up or down, these kinds of as feeding on unique meals, using your medicine or remaining bodily energetic.

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What Scientists Are Learning about Women’s Health from Other Female Animals

What Scientists Are Learning about Women’s Health from Other Female Animals

Projected on the massive screen behind me onstage, a herd of giraffes rushes across a sweep of savanna. With the video set to loop, the giraffes gallop endlessly, giving me time to slowly lean across the podium and ask my audience: “Did you spot the pregnant giraffes?” I am delivering a plenary lecture at the 2019 Nobel Conference in Stockholm. The theme of that year’s conference was bioinspired medicine—finding solutions in nature to human health problems—and I wanted to call attention to the connections between women and other female animals.

As a cardiologist and evolutionary biologist, I’d been posing this question about the giraffes to medical students in my courses at Harvard University and the University of California, Los Angeles, for years, so I could tell it had landed as planned. I watched the crowd scan the troop of giraffes for evidence of pregnancy—a baby bump, a lagging mother-to-be. I suspected that few, if any, of the assembled scientists and physicians had considered this question when first taking in the scene. That was precisely my point. Given the importance of female health challenges such as pregnancy to the survival of a species—including our own—shouldn’t the realities of female life in the wild be more than an afterthought for doctors and biomedical researchers?

Predators pose a daily threat to survival for all prey species, and they don’t give pregnant animals a pass. Even in their final, heaviest days of pregnancy, females must evade predators. To do so, they have evolved impressive physiological adaptations.

Consider a giraffe in the last weeks of her nearly 15-month gestation. She has gained hundreds of pounds—her fetus alone weighs up to 150 pounds, but the load is much heavier when you add in the placenta, extra fluid and fat. Yet pregnant giraffes appear to flee as fast as nonpregnant individuals. If they couldn’t, predators would quickly target them as easy prey. That would be the end of the line for that mother, her gestating calf and ultimately the species itself.

As I publicly expressed admiration for the giraffe’s gestational athleticism, I privately cringed a bit recalling how unathletic—how un-giraffe-like—I had felt as a cardiologist in the final weeks of my own pregnancies. I was the slowest doctor in the herd of physicians responding to code blue alerts for medical emergencies at the hospital. I’d become so breathless and exhausted rushing up just two flights of stairs that once, on my way to a cardiac arrest, another physician pulled me aside to express concern for my cardiac health.

I understood why they were worried. Late in pregnancy, women are at risk of developing life-threatening diseases such as preeclampsia and heart failure. Even a healthy pregnancy places significant stress on the heart. The volume of blood that is circulating expands nearly 50 percent. To deal with this increased workload, the cardiac cells and pumping chambers of the heart must grow and transform in size and shape. Cardiologists use the term “remodeling” to describe these changes, but when things go wrong, the consequences are far more serious than a misplaced sofa throwing off the feng shui. Problems with how the heart cells get remodeled during pregnancy are linked to reduced cardiac function and even heart failure soon after delivery.

Fortunately, my cardiac health turned out to be fine: the source of my shortness of breath and fatigue was the nearly 40 pounds of fetus, fluid and fat I’d packed on by the end of the third trimester. Slowing down in the last weeks of pregnancy is perfectly normal for humans—including female cardiologists who can use the elevator instead of sprinting up the stairs.

But in the wild, pregnant animals must maintain their speed and stamina to save their lives. For pregnant gazelles, zebras, and other prey species, the ability to flee swiftly protects them from predation. The animals giving chase are often also female and sometimes also pregnant. To avoid starvation, pregnant cheetahs, hyenas, and other predators need to pursue, overtake and capture fleeing prey. A species in which pregnant females can’t evade predators or capture food is doomed to extinction.

I’ve become fascinated by how females of other species have adapted to these challenges. I now study their biology to find possible solutions to women’s health issues ranging from heart failure to breast cancer. This field of research is still emerging, but already it is generating insights that could lead to lifesaving treatments for some of the most prevalent human health concerns.

Two cheetahs
Cheetahs and other predators need to be able to chase down prey during pregnancy. Credit: StuPorts/Getty Images

Missing Females

A multispecies approach never would have occurred to me as a young professor of medicine in the 1990s. For the first 10 years of my career, I treated many forms of heart disease but always in one species—my own. Then, in 2005, I became a cardiovascular consultant to the Los Angeles Zoo. (Zoo veterinarians occasionally invite physicians to weigh in on diagnoses or assist in medical procedures, especially when the conditions are far more common in humans than in nonhuman animals.) My patient roster expanded to include great apes, bears, lions and raptors, among others. Animal health hadn’t been included in my formal medical education, so the learning curve was steep. The zoo’s veterinarians and the animals themselves became my teachers as I learned that most of the diseases affecting my human patients—cardiovascular disease and cancer among them—can also develop in other species.

Over the years I grew increasingly convinced that species-spanning medicine could reveal insights for my patients that traditional human-centered approaches had not. Partnering with naturalist and science writer Kathryn Bowers, I made it my mission to raise awareness about the relevance of animal health to that of humans, launching educational and professional programs, leading research teams and writing books meant to bring the fields of human medicine, veterinary science and evolutionary biology closer together. The reception to these efforts was mostly positive, but I received a surprising degree of pushback from my own field of medicine. Some physicians seemed resistant to connecting the health of their patients and other species (beyond the transmission of certain diseases from animals to humans). Maybe they took issue with the humbling notion that veterinarians could teach them about their human patients.

Human exceptionalism, I could see, was deeply entrenched in our medical traditions. People haven’t always been comfortable accepting that humans are animals. It has been my experience that human health professionals reflexively assume diseases they treat in their patients are unique to our species. (They aren’t.)

Anthropocentrism wasn’t the only distorted worldview slowing down the progress of medical science. Biomedical research has also long focused on males to the exclusion of females. Until 1993 the National Institutes of Health didn’t require the clinical trials they funded to include women—not even studies of diseases known to be more common in women than men. Mind-bogglingly, it wasn’t until 2015 that the NIH mandated the inclusion of female laboratory animals in preclinical safety studies of new medical treatments. There were rationales for not including females in biomedical studies: researchers wanted to avoid the potentially confounding effects of the estrus cycle, which can introduce variations in physiology and behavior not seen in males, and they wanted to protect potentially pregnant women, and fetuses, from thalidomide-type tragedies. Yet however well intended these investigators might have been, excluding females from studies proved enormously damaging to women’s health.

Beluga whales
A cluster of breast cancer cases in beluga whales near Montreal brought attention to a threat to human health. Credit: Paul Souders/Getty Images

To address the gaps in our medical knowledge, I began to focus my species-spanning research on major challenges in women’s health. The health connections between human and nonhuman females weren’t hard to find. I’ve published studies on ovarian cancer in flamingoes, pythons, fish and humans; hosted symposia on menstrual difficulties in great apes (including us), bats and tree shrews; and collaborated with dairy veterinarians who have deep knowledge of lactation in cows to help women with common breastfeeding problems. These experiences have transformed my understanding not only of my patients but of myself as a female. I’ve learned when it comes to certain aspects of my health, I may have more in common with other female animals than with my husband, brother, son or the other men in my life. I call the shared bond that links human and animal females the “sisterhood of species.”

Lions Get Breast Cancer

I first glimpsed the connection among female animals while examining Cookie, a geriatric lioness, at the Los Angeles Zoo in 2012.* After an operation, a lion’s heartbeats sound pretty much the same as those of a human who has been through the same procedure. So the clarity of the lub-dup, lub-dups streaming through the stethoscope I had pressed against Cookie’s huge, furry chest reassured me. It meant the dangerous buildup of fluid we had removed from the sac around her heart hadn’t returned. The pathology report on the cause of the fluid buildup wasn’t back yet, however, and the veterinarians were worried that it might be metastatic breast cancer. There were two reasons for this specific concern. First, breast cancer is one of the tumors that sometimes spreads to the heart, creating inflammation and the kind of fluid buildup that had threatened Cookie’s life. The other reason, the veterinarians explained, was that compared with other zoo animals, lions, jaguars, cheetahs, and other cats are especially susceptible to breast cancer.

This connection between human and animal health was personal. Breast cancer is a health concern for many women, and I was no exception. Around the time I first learned about breast cancer in cats, I was being tested for the BRCA mutations following several borderline breast biopsies. The BRCA mutations are well known to put women at increased risk of breast and ovarian cancers. To my amazement, I learned that BRCA mutations also put some dog breeds, including Cavalier King Charles Spaniels, and certain other carnivores at increased risk. In all my years caring for women, as well as some men, with breast cancer, I hadn’t considered what other species might also be vulnerable. In fact, as I showed in a recently published study, breast cancer is a threat across nearly all mammalian lineages, with cases found in creatures ranging from kangaroos and koalas to wombats and water buffalos.

Ultimately Cookie and I were both lucky. Cookie’s fluid buildup turned out not to be cancerous, and she went on to live another four years. I tested negative for BRCA mutations, and my biopsies did not show breast cancer. Other creatures have not fared so well. But we have learned from their misfortune.

Whales don’t usually develop breast cancer—leukemia and lymphoma are the more common cetacean cancers. So when researchers found that 27 percent of the dead belugas they examined in and around the St. Lawrence Estuary near Montreal between 1983 and 1999 had died of breast cancer, their discovery raised questions.

Looking for causes, investigators quickly locked on to several aluminum smelting factories near the estuary that were spewing chemicals known to induce breast and other cancers. The scientists determined that these chemicals probably contributed to the disease not only in the whales but also in humans who lived in the area and exhibited abnormally high cancer rates themselves. Recognizing the breast cancer “epidemic” in mammals living in this urban waterway helped to alert authorities to an environmental hazard that was also threatening human health.


Credit: Dino Pulerà



Like the canaries that British coal miners brought with them to detect the presence of hazardous gases in the mines, the female belugas signaled that contaminants were putting humans at risk. Today rising levels of pollution are implicated in many challenges to women’s health, including cancers, infertility, premature labor, and other disorders of the female reproductive system. Nonhuman female animals living around human communities are increasingly exposed to the same pollutants as women and girls, as the lines that once separated human and animal environments become blurred. Simply stated, the health of female animals is too important to our own to ignore. All female animals—including women and girls—are now canaries for one another. Our coal mine is the planet we share.

Giraffes Avoid Heart Failure

The connection among female animals extends beyond shared vulnerabilities. Some members of the sisterhood have evolved unique physiologies to defend against disease. The remarkable biology of some female animals prevents them from falling prey to diseases that claim millions of women’s lives every year. To understand how and why such unique biology evolved and how it could save women’s lives, consider my new take on the evolution of the giraffe and its improbably long neck.

Rewind to 11.5 million years ago, when the common ancestors of the modern giraffe and its closest evolutionary cousin, the okapi, roamed what is now Africa. Some of those ancestors wandered toward the rain forest and present-day Congo and eventually gave rise to the okapi. Other ancestors migrated toward the savanna and gave rise to the giraffe. Those differing environments helped to produce very different necks in these two lineages. In the rain forest, okapis were able to survive and thrive with perfectly fine albeit unspectacular necks. The ancestral giraffe’s environments, in contrast, lacked dense foliage for hiding. A longer neck would have permitted horizon scanning and earlier detection of predators in an open grassland setting. At the same time, getting taller may have given proto-giraffes better access to sometimes limited foliage.

A downside to having a neck that places the head more than 2.5 meters away from the heart is that this all-important muscle must work harder with each beat to push blood vertically to the brain. This greater pressure on the heart is what we call blood pressure, and in a healthy giraffe, systolic blood pressure (the pressure when the heart is contracting) can exceed 250 millimeters of mercury (mm HG), compared with 120 mm HG or less for a healthy human.

Generally the problem with high blood pressure is that when a muscle like the heart works harder, it thickens. In humans and mice, when hearts thicken this way, they develop scarlike tissue, known as fibrosis. Hearts become stiffer than normal, limiting how far or fast an individual can move. To make matters worse, high blood pressure, also known as hypertension, can damage and weaken the heart over time. In humans, it results in a condition called HFpEF (for heart failure with preserved ejection fraction, pronounced “hef-pef”), which leads to exhaustion, shortness of breath and, potentially, death. HFpEF is the leading cause of heart failure in women, responsible for tens of thousands of deaths a year in the U.S. alone.

On the wide-open savanna, such stiffening could slow an animal down, threatening its survival. Hello, lion; goodbye, giraffe. But giraffes have found a workaround. Despite having blood pressure well above the levels that would earn human patients a stern talking-to from their doctor, both male and female giraffes can gallop at lion-evading speeds, and they appear to be resistant to HFpEF. Recent genomic research hints at how giraffes are able to flout the rules that constrain shorter animals.

Two giraffes
The giraffe’s unique biology shields it from the damaging effects of high blood pressure and could inspire treatments for heart disease in women. Credit: Michel and Christine Denis-Huot/Biosphoto/Minden Pictures

In the past few years Chang Liu and his colleagues at Northwestern Polytechnical University in Xi’an, China, have published high-quality genomes of giraffe, okapi and other related animals. They discovered several mutations in the giraffe genome that are not found in the other species. One of the affected genes, FGFRL1, is linked to high blood pressure, which can lead to heart failure in humans. Could giraffe FGFRL1 explain the longer-necked species’ resistance to diseases associated with increased blood pressure?

To find out, the scientists tested two groups of mice to see how each would respond to an infusion of a hormone that causes blood pressure to rise. The first group of mice were “wild type,” meaning that all their genes, including FGFRL1, were mouse genes. The second group had their FGFRL1 sequence edited with CRISPR technology to mimic a giraffe’s. After 28 days of exposure to the blood pressure–raising chemical, the wild-type mice had high levels of fibrosis, a common finding in humans with heart failure caused by hypertension. The hearts of the mice with giraffe FGFRL1, in contrast, appeared nearly fibrosis-free. This finding suggests that giraffes may have evolved a unique ability to suppress some of the damaging fibrosis of the heart.

Giraffes also appear to have evolved mechanisms to shield against other damaging effects of hypertension, including when it occurs during pregnancy. In humans, gestational hypertension—having high blood pressure during pregnancy—is pathological. A leading cause of fetal and maternal mortality, it occurs in up to 25 percent of pregnancies worldwide and is on the rise. For pregnant giraffes, in contrast, higher blood pressure is normal, and neither mothers nor babies seem to suffer any consequences from it. I’ve brought together a team of veterinarians, pathologists and OB-GYNs to uncover the unique biology that protects giraffes from gestational hypertension. We are comparing the placentas of giraffe and okapi, looking for clues to the evolution of this trait.

It will take time to figure out how to use the knowledge we obtain from such studies of female animals to prevent diseases in women. The principle is clear, though: many of the greatest threats to women’s health may have already been neutralized in other species. The fixes are out there, in the bodies of the animals with whom we share our planet. As ingenious as we humans may be, the natural world is even smarter. Evolution’s ability to solve problems is, according to Charles Darwin himself, “immeasurably superior to man’s feeble efforts.”

Rachel Carson is one of my scientific heroes, not only because she launched the modern environmental movement but also because she recognized the powerful connections across species. “In nature,” she wrote, “nothing stands alone.” I would add that no female stands alone. Members of the sisterhood of species are linked by common ancestry and the shared challenges and joys of being a female animal.

*Editor’s Note (3/17/23): This sentence was edited after posting to correct the date of when Barbara Natterson-Horowitz examined a geriatric lioness at Los Angeles Zoo.

Schools sue social media companies over youth mental health crisis

Schools sue social media companies over youth mental health crisis

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University districts throughout the state are progressively having on social media, submitting lawsuits that argue that Instagram, Snapchat, TikTok and YouTube have helped create the nation’s surging youth psychological health and fitness disaster and should be held accountable.

The authorized motion started out in January, with a go well with by Seattle Community Educational institutions, and picked up momentum in the latest months as college districts in California, Pennsylvania, New Jersey and Florida have adopted. Legal professionals concerned say quite a few far more are prepared.

San Mateo County, dwelling to 23 faculty districts and section of Silicon Valley in Northern California, submitted a 107-web page grievance in federal courtroom final week, alleging that social media organizations utilized innovative artificial intelligence and equipment discovering know-how to make addictive platforms that lead to younger men and women hurt.

“The final results have been disastrous,” the submitting asserts, indicating far more kids than ever battle with their psychological health amid abnormal use of the platforms. “There is merely no historic analog to the crisis the nation’s youth are now dealing with,” it explained.

The go well with factors to the latest facts from the Facilities for Illness Regulate and Avoidance exhibiting climbing costs of depressive symptoms and suicidal feelings among the nation’s significant college college students. The raising popularity of social media, it contends, “tracks precisely” with a youth psychological overall health decline. It offers President Biden’s remarks in his State of the Union tackle that methods applied by social media businesses are an “experiment they are running on our youngsters for earnings.”

San Mateo County Superintendent of Schools Nancy Magee mentioned in an job interview that rampant social media use has remaining a mark on educational institutions, to the place where directors have observed a spike in psychological wellness emergencies through the faculty working day. There have been “very serious” cyberbullying incidents associated to social media — with content material “nearly impossible” to get the firms to consider down — and university threats that have kept students at house, she said.

Magee also pointed to other harms — for example, vandalism in superior faculty bathrooms in the course of what was identified as the “Devious Lick Problem.” Students across the place stole soap dispensers, flooded toilets, shattered mirrors — then confirmed off their stunts on TikTok.

The disaster of college student psychological wellbeing is significantly vaster than we comprehend

“The social media companies produce the platforms and the tools, but the impacts are felt by schools, and I would truly like to see an knowledge of that,” Magee claimed. “And then that the schooling neighborhood receives the means in equally individuals and equipment to help assist college students sufficiently.”

Social media corporations did not directly remark on the litigation but in published statements claimed they prioritize teen basic safety and explained steps to protect youthful buyers.

TikTok cited age-restricted options, with limitations on direct messaging and reside streams, as very well as personal accounts by default for younger teens. It also pointed to limitations on nighttime notifications parental controls, known as Family members Pairing, that let mothers and fathers to manage content material, privateness and display screen time and professional resources, which includes suicide prevention and having ailment helplines, instantly reachable from the app.

YouTube, which is owned by Google, has Household Hyperlink, which makes it possible for parents to set reminders, restrict display time and block particular varieties of material on supervised gadgets, reported spokesperson José Castañeda. Protections for consumers beneath 18 incorporate defaulting uploads to private and perfectly-becoming reminders for breaks and bedtime.

Meta, which owns Instagram, mentioned a lot more than 30 instruments assist teenagers and people, which includes age-verification engineering, notifications to acquire normal breaks and options that let mothers and fathers to restrict time on Instagram. “We don’t allow content material that promotes suicide, self-hurt or consuming diseases, and of the written content we take away or just take action on, we detect in excess of 99 p.c of it before it is reported to us,” mentioned Antigone Davis, worldwide head of basic safety at Meta.

Snapchat said its platform “curates information from known creators and publishers and makes use of human moderation to overview user produced material prior to it can attain a substantial audience.” Undertaking so “greatly minimizes the unfold and discovery of destructive material,” spokesperson Pete Boogaard claimed, incorporating that Snapchat functions with mental overall health organizations to supply in-app equipment and resources for users.

The initially of the lawsuits, filed Jan. 6 by Seattle Public Educational institutions, claimed study reveals that the social media organizations “exploit the similar neural circuitry as gambling and recreational medication to preserve customers making use of their items as a great deal as possible” and that social media is so well known it is made use of by 90 {35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of all those ages 13 to 17. Just one review showed buyers verify Snapchat 30 occasions a day, it said. Nearly 20 p.c of teens use YouTube “almost continuously,” it stated.

Seattle has viewed a surge in the share of youths “who say they are not able to prevent or regulate their stress, who come to feel so unfortunate and hopeless they stop carrying out the things to do they utilised to love, who are considering suicide,” or created options to take their life or tried suicide, the match mentioned.

The Disaster in American Girlhood

Outdoors Philadelphia, officers in Bucks County submitted fit Tuesday in opposition to the social media companies, laying out a equivalent circumstance. It’s not simply because they are versus social media, said Fee Chair Bob Harvie — who details out the county by itself has used TikTok — but somewhat that the algorithms that get teens to “keep wanting, retain concentrating, hold scrolling” get a toll on kids’ mental health.

“The way we look at it, it’s not in contrast to the way cigarette providers used to manipulate nicotine concentrations to make sure that people saved smoking,” Harvie claimed. “Our selection just one precedence is just to get the conduct of these firms to modify.”

School districts are commonly seeking that the carry out of social media corporations be declared a public nuisance, that their techniques change and that damages be compensated to fund prevention, education and therapy for too much and problematic use of social media.

The 109-web page lawsuit on behalf of Bucks County highlights worsening mental overall health info, indicating the issues have “advanced in lockstep with the development of social media platforms deliberately intended to bring in and addict youth to the platforms by amplifying harmful material, dosing end users with dopamine hits, and therefore driving youth engagement and promoting income.”

Later, it claims social applications “hijack a tween and teenager compulsion — to join — that can be even additional highly effective than hunger or greed.”

In northern New Jersey, the Faculty District of the Chathams has invested escalating means more than the years to enable pupils battling with panic, despair and suicidal feelings, explained lawyer Michael Innes, whose firm is symbolizing the district in its litigation filed in mid-February. The organization filed a equivalent motion for yet another New Jersey college district, Irvington Community Universities, in early March.

“We’ve spoken to faculty districts that have made a conclusion involving investing on mental health and paying out on classroom education,” Innes explained.

Carrie James, a researcher on digital lifestyle at the Harvard Graduate School of Training, reported the lawsuits converse to “the gravity of the issue” that colleges are looking at and their feeling that social media is implicated. Continue to, she claimed in an e mail, it is unclear no matter if the authorized action will develop financial damages for faculties.

There is incredible debate — and combined proof — about the job of social media in adolescent psychological health and fitness and well-becoming, James said. Her function with researcher Emily Weinstein confirmed teenager activities vary, she explained: For some, social media is a internet constructive, even a lifeline, while for some others it displaces snooze and physical activity or intensifies loneliness and poor entire body graphic.

Various interventions are necessary to deal with the complexity, she explained, but social media corporations need to get responsibility for how their products and solutions add. The query, she reported, is, “Will faculty-based lawsuits assist apply ample tension?”

‘I’m going to be ok!’, Alissa Carlson updates about her health after fainting

‘I’m going to be ok!’, Alissa Carlson updates about her health after fainting

Alissa Carlson Schwartz, a renowned meteorologist who formerly held the title of Mrs. California, experienced a scary incident whilst on reside tv on a Saturday early morning. Just a number of seconds into the 7 a.m. KCAL Information broadcast, co-anchors Nichelle Medina and Rachel Kim released Carlson Schwartz. Nevertheless, in advance of she could even start off her phase, the meteorologist all of a sudden shed consciousness, causing her eyes to roll back again as she collapsed on the floor. TMZ later launched a movie of the incident. (Also browse: Amid her divorce from DeVon Franklin, Meagan Fantastic reveals she was remaining ‘devastated’: ‘I didn’t know what I should really do’)

Alissa Carlson Schwartz gives fans update about health condition.
Alissa Carlson Schwartz presents supporters update about overall health affliction.

As news of Alissa Schwartz’s fainting spread, several expressed concern and sent nicely wishes to the meteorologist. The incident was especially about specified the community nature of her work, as perfectly as the actuality that it occurred dwell on air.

Alissa Carlson Schwartz updates enthusiasts about her health and fitness issue.

She took to Instagram to give an update her health and fitness situation on Saturday. On her Instagram Stories, she wrote, “Thanks for all the texts, messages, and calls! I’m heading to be okay!”

https://www.youtube.com/look at?v=ZvDKV4QJ9pU

Alissa’s fainting movie all through a are living broadcast surfaced online. Reacting to the clip, a person of her lovers wrote, “I hope she’s Okay. That’s scary to see. My prayers for her.” Another supporter commented, “She should get her heart issue mounted now. Happy she claims she is Ok.” Other enthusiast wrote, “That was a tragic thing to see this early morning. Is she however alive?” “Not all over again wooo” I dont know but you see her suitable eye go up and searching crosseyed. I hope she’s all right but you could notify she experienced function done her encounter”, added one particular. “She will be fine. Only requires her second booster”, wrote other. “Suffered a past unidentified heart condition”, go through a person remark.

Prior to her the latest wellbeing scare on reside tv, Alissa Carlson Schwartz experienced already get over a major health and fitness problem. In 2014, she was diagnosed with a leaky coronary heart valve right after going through another on-the-occupation well being scare. Through a broadcast at a diverse station, she suddenly vomited and experienced to be taken to the hospital, wherever physicians uncovered the condition. Nonetheless, she designed a miraculous recovery immediately after undergoing a minimally invasive surgical procedures to maintenance the valve. She went on to share her tale to raise recognition about heart wellbeing and encourage other individuals to get typical checkups.