‘I struggled to cope’: over-50s in UK describe Covid’s toll on mental health | Mental health

‘I struggled to cope’: over-50s in UK describe Covid’s toll on mental health | Mental health

As Uk society started to shut down in March 2020, the uncertainty all over the long run began to get to Tina Flintham. “I felt thoroughly not in manage. You just didn’t know what was likely to take place.”

Flintham, 61, from Rotherham, is one of several who uncovered the pandemic introduced mental well being worries. She professional high ranges of stress, specifically as she had aged dad and mom in bad health and fitness. “Every early morning I would wake up pressured, pondering if I, my partner or mother and father would get Covid or die,” she says. “A incredibly near friend’s husband died with Covid [early on] – it truly introduced household how undesirable it was.”

Tina Flintham
Tina Flintham

Study has located that in late 2020, British people today in their 50s and early 60s ended up dealing with bigger levels of psychological distress than they experienced at any time experienced before in adulthood. For many in excess of-50s, the pandemic induced a “second midlife crisis”, with ladies worst afflicted.

Flintham, who is now retired, experienced been as a result of a time period of melancholy in her mid-50s, which she attributes to the menopause. “I was incredibly very low but I managed to carry on performing. It was a actual physical sensation of [being] down and went on for 3 months. I was at the level of pondering go to the health practitioner, but then it just went.” She says she “gritted her teeth” and got via it, incorporating that she has always relied on exercise.

But lockdown brought new difficulties for Flintham, who labored for the local authority at the time. “I’ve normally been a quite sociable human being, usually assembly up with mates, executing yoga and swimming, but I experienced none of that to assistance me via. I truly skipped swimming – I even dreamt about it.” She found using walks in the close by countryside was a “godsend” in coping with the strain.

The turning point for her mental wellness arrived with the vaccine rollout and as culture opened up. When much of the anxiety commenced to dissipate, she still feels its echoes. “Sometimes I wake up and have very similar feelings about what nowadays is likely to carry. I misplaced my confidence I don’t go out half as substantially as I employed to, [and] I have to force myself to. As soon as I’m out, I’m fine, but right before I hardly ever even considered issues like that. Also, becoming in confined spaces with heaps of individuals – I nevertheless feel strange about that.”

Mark Dawes
Mark Dawes

Though Mark Dawes, 60, experienced seasoned bouts of delicate to reasonable despair before, he was always equipped to cope by “forcing” himself to socialise and remain lively. But when the London-centered charity worker lost his father on the 2nd working day of lockdown, his grief blurred into despair for months.

“I had to offer with the grief on your own – even the funeral had to be completely virtual as it was not attainable to travel,” he says. “Living on your own was really isolating and all social lifetime was stopped – and relying on public transportation meant I could not even vacation to go walking in the close by countryside.”

Even though he has skilled psychologically complicated intervals in advance of, this time, “the isolation felt extremely different”. “It all floor to a halt. Then you had the pandemic alone, which was very terrifying when it begun off. It was a blur of times with no occasions in them. I was dwelling, but not truly dwelling.”

About a yr into the pandemic, Dawes began to undergo cognitive behavioural treatment, and with the “loosening” of the pandemic begun to come to feel far better. But he claims there has been a lasting influence, like not becoming in a position to appropriately grieve for his father. “I don’t enjoy existence as significantly as I employed to. I search forward to items significantly less – life’s a bit greyer.”

The pandemic also landed a blow to people who experienced never dealt with mental wellness troubles before. In the early months of lockdown, Sally (not her real identify), in her early 60s, made extreme stress and anxiety and minimal temper for the initial time in her lifestyle. “I was wholly taken by shock as I have never ever experienced with these difficulties right before. I used large pieces of the working day in tears.

“Everyday responsibilities turned hard and, around time, I found it difficult to confront people today. At night time-time I shook, had incredibly hot flushes, terrible desires and struggled to rest.”

Sally, who is retired and life in the east Midlands, grew to become quite fearful of Covid. “When some restrictions commenced to be relaxed I struggled to cope with seeing folks, even in the yard. I did not come to feel capable to go to general public sites these as retailers. Every single morning I woke up with a emotion of dread and unhappiness.”

By Oct 2020, she realised she essential assistance and commenced speaking therapy above the cell phone. “In the stop I decided I required to confront my fears and get back to some sort of usual lifetime. I began by forcing myself to do items this sort of as go into retailers tiny by tiny: not something that I uncovered straightforward,” she says, introducing that returning to the health and fitness center was also essential. “I no longer believe about Covid each waking minute and I am at last commencing to delight in existence again.”

Suni Lee Posts Health and Career Update

Suni Lee Posts Health and Career Update

The following short article initial appeared in Inside of Gymnastics magazine’s 2022 NCAA Commemorative Situation

The Suni Element

By Christy Sandmaier

Suni Lee is the 2020 Olympic All-All-around champion and the 2022 NCAA All-All-around runner up. She’s a celeb and a student-athlete. She’s a position model, a hero, and a real inspiration influencing so several youthful athletes about the planet. She was named one particular of Time Magazine’s “100 Most Influential People” as one of the “Pioneers” together with environment leaders, athletes, artists, entrepreneurs and other prominent figures. In May, Auburn awarded her Student-Athlete of the Year.

With all of the glitter and gold, Suni is also 1st and foremost a human remaining balancing a world she never expected beneath the obvious highlight and a occasionally unforgiving social media stage. It is a harmony that will definitely keep on to evolve as she charts her next measures in gymnastics and in life.

In Women’s NCAA Gymnastics, there’s hardly ever been an athlete with so lots of terrific expectations placed upon her prior to she even set foot in the gymnasium at Auburn. With the title of finest in the environment hers, world-wide recognition and a wealth of prospects in advance of her together with considerable money obtain, Lee was predicted to navigate her freshman year beautifully. And she practically did.

Nevermind her total lifestyle prior had been devoted to making the Olympic staff. Nevermind her routine was anything but standard and she’d under no circumstances lived away from house. Freshman yr can be arduous and complicated for any higher education pupil, but visualize doing it with the full world seeing.

Not only did Suni stand in the silver medal placement in Fort Well worth, she assisted lead her group to its first-ever visual appearance in the NCAA Championship ultimate in which they finished fourth. During the season, she won 7 All-Close to titles, was Auburn’s initial gymnast to score a 10, and established the method All-Close to history at 39.825. And she did it next a fall year of Dancing with the Stars and many trips throughout the county to walk crimson carpets, acknowledge awards, chat it up on the late evening chat display circuit, and fulfill sponsorship anticipations. “The Suni Factor” turned a headline, a topic across higher education gymnastics each time she entered the arena as we all waited to see what record would be broken subsequent, how quite a few 10s she would score and how perfect she would be. It was thrilling and serious. And it was unfathomable tension.

As the year progressed, her ever-rising impact was apparent throughout platforms. Auburn saw document crowds with raucous college student sections and consistent level of competition achievement they previously hadn’t. Her social media numbers soared once more and new enthusiasts followed the activity. She was cheered on for each and every accomplishment, and critiqued for each individual minimal misstep – no matter whether a unusual mistake in level of competition or an interview soundbite long gone erroneous.

It’s all created an extraordinarily difficult life for a faculty freshman who became an overnight feeling just a couple of months earlier.

“There’s so numerous individuals seeing me,” she instructed ESPN in March, noting she identified aid in her staff all through the tricky moments. “I necessary to be a element of a crew to locate my enjoy for the sport once again in purchase to retain acquiring far better,” Lee claims. “I essential to considerably be ordinary.”

On March 31, the day of the Auburn Regional, she shared a screenshot of her journal. “Eliminate the Doubt” it stated. It was a poignant and uncooked phrase from the reigning Olympic All-All-around Champion and spoke volumes about her attitude, personalized drive and the fat of expectations she felt. “Control the Controllables”… “Give Yourself Grace.”

For now, her sights look set on coaching to a further Olympic Video games and landing in Paris in 2024, and accomplishing it all even though competing for the Tigers. If she does it, it will be nonetheless another extraordinary match-changer in gymnastics. If she doesn’t, it’s totally her decision. She’s an intriguing figure in our activity and has previously attained the greatest success on the competitiveness ground.

In a season designed up of so several amazing times, viewing Suni’s journey of perseverance and resolve will keep on to glow as one of the brightest we’ve viewed, and is hers on your own to have. Her Auburn family has embraced her, NCAA Gymnastics enjoys her, and we are so energized to see what is subsequent for this extraordinary woman.

As ESPN Commentator Kathy Johnson Clarke advised us, for anything she does and for every thing she is, Suni Lee is distinctive in her own way, and definitely “Sunique!”

Strength Training: What It Is, Health Benefits, and Getting Started

Strength Training: What It Is, Health Benefits, and Getting Started

As with any type of physical exercise, nutrition plays an essential job in power teaching. Use these suggestions to gas up correct.

Prior to

If you haven’t eaten for a few hrs, grab a light-weight snack about 30 to 45 minutes before your training, implies Roxana Ehsani, RDN, CSSD, a board-accredited expert in athletics dietetics and adjunct professor at Virginia Tech in Blacksburg.

Seem for a snack that contains simple-to-digest carbs and retains protein, extra fat, and fiber to a minimal, “as they just take for a longer period to digest and will slow the speedy carbs from hitting your bloodstream,” Ehsani says. “We want those people carbs to hit speedily to give you an energy strengthen pre-training.”

She recommends these selections:

If you do the job out at the commencing of the day, you may well opt not to try to eat everything beforehand. Even so, Ehsani endorses at minimum having a tiny snack (like one particular of the possibilities earlier mentioned). “After an overnight quick, your energy merchants are lower. Taking in a little something prior to teaching can help you accomplish better effects from your work out,” she clarifies.

All through

If your workouts are an hour or a lot less in duration, you can probably adhere to h2o during your work out, Ehsani claims.

But if you train for around an hour, carry an electrolyte-wealthy beverage like a sporting activities consume with you, way too. “It gives you a blend of fluids, electrolytes, and easy carbs to continue to keep your electricity degrees up all through a extensive workout,” Ehsani suggests.

You can also opt for a modest, uncomplicated-to-digest snack as a substitute of a sporting activities consume. Believe dried fruit, applesauce, or even jelly beans, Ehsani suggests.

Right after

Ehsani suggests to make confident you are hitting the 3 “R’s” following your exercise session: rehydrate, refuel, and repair service. “A whole lot of athletes may possibly complain that they aren’t hungry after rough education sessions, but I always stimulate them to commence by sipping one thing to begin the recovery method,” she suggests.

Ehsani suggests a fruit smoothie made of:

  • 1 cup of milk (dairy or nondairy)
  • ¾ to 1 cup of simple nonfat Greek yogurt
  • 1 to 2 tablespoons of chia seeds
  • 1 banana or mango
  • 1 cup of berries
  • 1 to 2 handfuls of child spinach or kale

Or snack on a handful of pistachios. “Pistachios are a single of the maximum-protein snack nuts and provide all nine vital amino acids, generating them a complete protein and the fantastic submit-exercise routine snack,” Ehsani suggests.

Then, aim to have a properly-balanced meal consisting of veggies, fruits, elaborate carbs, healthful fat, and 20 to 35 grams of high-excellent protein within two hrs submit-exercise session.

“One of my favourite publish-work out foods is wild Alaska salmon, since it is a substantial-high quality resource of protein that allows rebuild muscle mass,” Ehsani claims. She recommends pairing 3 ounces of salmon with 1 cup of roasted veggies like broccoli or cauliflower, and 1 cup of quinoa or brown rice for a nutrient-dense food.

Recovery high schools build a culture of mental health to help kids thrive : Shots

Recovery high schools build a culture of mental health to help kids thrive : Shots

5280 High School in Denver is one of 43 secondary schools in the U.S. with a program designed for students recovering from substance use disorder and related mental health disorders.

Stephanie Daniel/KUNC


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5280 High School in Denver is one of 43 secondary schools in the U.S. with a program designed for students recovering from substance use disorder and related mental health disorders.

Stephanie Daniel/KUNC

Every weekday at 5280 High School in Denver starts the same way.

Students in recovery from drug and alcohol addiction gather on the steps of the school’s indoor auditorium to discuss a topic chosen by staff members. One recent morning, they talked about mental health and sobriety. A teenage boy dressed in tan corduroys, a black hoodie, and sneakers went first.

“I didn’t want to have, like, any emotion,” he said. “So I thought, like, the best way to, like, put it down would be to do more and more and more drugs.”

A classmate said she started doing drugs for fun and then got hooked. Another student said his addiction negatively impacts his mental health. A third announced an upcoming milestone.

“In, like, two days, I’ll be six months sober,” she said, as her classmates cheered.

The students attend Colorado’s only recovery high school — one of 43 nationwide. These schools are designed for students who are recovering from substance use disorder and might also be dealing with related mental health disorders. The Denver school opened in 2018 as a public charter school that today enrolls more than 100 students.

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One of those cheering classmates was sophomore Alexis Castillo, 16, who listened supportively during that recent morning meeting. She is in recovery for alcohol and fentanyl addictions. Several of her friends attended the school when she enrolled during her freshman year and initially loved it. But after a while some of Castillo’s friends left and she grew disillusioned. She stopped going to class and wasn’t motivated to work her recovery steps.

“They give you a lot of accountability,” she said. “That was not something I wanted.”

Castillo relapsed and school staffers helped her get into rehab. Three months later she was back at the school, in recovery and ready to do the work.

The school’s mission is to help kids learn to live a substance-free life while receiving an education. This includes attending recovery meetings and wellness activities, and taking traditional high school classes like English, math, and Spanish.

“They can go on to college or a career and really handle anything that life throws at them,” said 5280’s founder and executive director, Dr. Melissa Mouton.

In 2022, nearly a third of 12th graders and 1 in 5 10th graders reported using an illicit drug in the previous year, according to a national survey from the Monitoring the Future project conducted by the University of Michigan Survey Research Center. Those numbers have steadily decreased over the past 25 years. However, data from UCLA shows overdose deaths among teens doubled in the first year of the pandemic, mainly attributed to the increased prevalence of fentanyl-laced drugs.

The first recovery high school opened in Silver Spring, Md., in 1979 and similar programs now operate in 21 states. Compared with their peers at regular schools who have gone through treatment, recovery high school students have better attendance and are more likely to stay sober, and their graduation rate is at least 21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} higher, according to one study.

A mosaic in the computer lab at 5280 High School in Denver. Colorado’s only high school with a recovery program opened in 2018 as a public charter school and today enrolls more than 100 students.

Stephanie Daniel/KUNC


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Stephanie Daniel/KUNC


A mosaic in the computer lab at 5280 High School in Denver. Colorado’s only high school with a recovery program opened in 2018 as a public charter school and today enrolls more than 100 students.

Stephanie Daniel/KUNC

“For this particular group of young people who have these disorders, this can be a lifesaver,” said John Kelly, director of the Recovery Research Institute at Massachusetts General Hospital. “It can help them create a social norm of recovery.”

There are three components to effective drug and alcohol treatment, according to Dr. Sharon Levy, a pediatrician and addiction medicine specialist at Boston Children’s Hospital. The first part is medical, which includes seeing a doctor, drug testing, and using medications like buprenorphine to treat opioid addiction. The second is emotional support from counseling to address co-occurring mental health disorders. And there is a behavioral component that, for kids, can include receiving positive feedback from parents, peer support and recovery schools.

“Recovery schools offer an opportunity really for peer support and mutual aid in a kind of a supervised and structured way,” Levy said.

Recovery high schools often weave components of treatment into the school day — activities like 5280’s daily recovery program meeting. In the afternoon, the school offers wellness electives such as spiritual principles and journaling. The school also employs a director of recovery and recovery coach to work with and counsel the students individually.

Recovery schools do face challenges. Most are publicly funded charter or alternative schools that carry a higher cost of educating students than traditional schools do. This is due to a smaller enrollment, the need for mental health and recovery personnel, higher faculty-to-student ratios, and other factors.

The Denver school enrolls about 100 students annually, making it one of the biggest recovery high schools in the nation. This year, the per-pupil cost is about $25,000 per student but the school receives only about $15,000 from federal, state, and local funding, according to Mouton. The remaining money comes from donors.

Given the complex needs of the students, “recovery schools will always be small,” she said.

Pooling such students together may also raise a concern that students will trigger one another to use drugs and alcohol and relapse, but, Levy said, that’s a risk with any social interaction.

“So, if you’re in an environment where the recovery is kind of front and center and people are watching and monitoring and supervising,” she said, “I think that’s helpful for a lot of kids.”

The school in Denver purposely keeps enrollment under capacity so additional teens can enroll anytime during the school year. A student won’t get kicked out if they relapse, but there are two requirements: They must want to be sober and attend an outside recovery program.

“The No. 1 step is just letting them know out of the gate, no matter what’s going on, that we love them,” said Brittany Kitchens, the school’s recovery coach. “We are here for them.”

Kitchens teaches students how to navigate recovery and regulate their emotions. She likens herself to a hall monitor, constantly checking in with students and looking for changes in behavior.

“I tend to be the first kind of line that the kids will come to when they’re experiencing something that is just a little bit too big for them to process,” she said.

Some of these difficulties stem from traumas students have experienced, including sex and drug trafficking, and abandonment. Students also deal with traumas they have caused, Kitchens said, actions that landed them in jail or on probation.

Kitchens, who is in recovery herself, shares coping mechanisms with the students.

“A lot of times it just starts with, ‘Hey, take a breath, breathe in through the nose and out through the mouth,'” she said.

Alexis has been in recovery for nearly a year, she said. The morning meetings where she and her classmates talk about mental health, sobriety, and other topics are an opportunity to build a community of friends who support one another, something she said she didn’t have when she was using drugs.

“It’s really hard to get sober young,” she said.

This article is part of a partnership that includes KUNC, NPR, and KHN.

KHN (Kaiser Health News) is a national newsroom that produces in-depth journalism about health issues. Together with Policy Analysis and Polling, KHN is one of the three major operating programs at KFF (Kaiser Family Foundation). KFF is an endowed nonprofit organization providing information on health issues to the nation.

Mental health funding changes may cut services

Mental health funding changes may cut services

In summary

Gov. Gavin Newsom is proposing to shift more money to housing severely mentally ill homeless people. Some officials at mental health organizations fear that funding will come from cuts to other services they provide.

Lea este artículo en español.

For the second time in as many years, Gov. Gavin Newsom is pushing for major reform of California’s mental health system, this time by overhauling the way counties spend mental health dollars and placing a bond measure before voters to build more psychiatric beds.

County behavioral health advocates and local service providers fear programs will be cut, and, much like the controversial CARE Courts legislation — which passed last year and allows individuals to petition a court to force seriously mentally ill people into treatment and housing — say Newsom’s initial announcement came as a shock.

“We listened to the press conference just like you,” said Christine Stoner-Mertz, executive director of the California Alliance of Child and Family Services, which represents organizations that provide child welfare, foster care, juvenile justice and youth behavioral health services.

The proposal is being pitched as a solution to the state’s ballooning homelessness crisis, but experts doubt it will make any kind of meaningful dent. No one has published bill language for the proposal, but Newsom unveiled two major changes during his March state-of-the-state tour:

  • Divert 30{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of existing Mental Health Services Act money toward housing people living on the streets who are severely mentally ill;
  • Use a bond measure to generate between $3 billion and $5 billion for 6,000 residential psychiatric treatment beds.

Voters passed the Mental Health Services Act nearly two decades ago as a ballot initiative that levied a 1{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} tax on state millionaires to fund local mental health programs. Substantial changes to the act are subject to voter approval because it originally passed as a ballot measure in 2004.

The proposal aims to reprioritize a significant portion of the state’s existing behavioral health system to focus on what Newsom characterized as the state’s “most acute challenge,” which is the number of homeless people with mental illness and substance use disorders. Only about 20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of California’s approximately 172,000 homeless people have a severe mental illness, according to the U.S. Department of Housing and Urban Development, but the issue plays an outsized role in state politics.

“It’s unacceptable what we’re dealing with at scale now in the state of California,” Newsom said. “We have to address and come to grips with the reality of mental health in this state and our nation.”

Newsom, who made reducing homelessness a key part of his gubernatorial campaign in 2018, is contending with the reality of homelessness increasing by nearly 32{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} in the past four years. Though he has called out counties for not acting aggressively enough and dedicated nearly $10 billion to address the problem, he has also faced harsh bi-partisan criticism for what many view as a political stunt in threatening to withhold money from counties and failing to significantly increase the state’s housing stock. 

“The question in our minds is what is the approach and process to solving some of these problems. We would welcome greater partnership around that.”

Christine Stoner-Mertz, executive director of the California Alliance of Child and Family Services

Newsom’s proposal is backed by several lawmakers, including former Assemblymember and current Sacramento Mayor Darrell Steinberg, who co-authored the original act, and Sen. Susan Talamantes Eggman, a Democrat from Stockton who co-authored the CARE Court legislation and who has staked the remainder of her term on advancing mental health changes.

Those who do the on-the-ground mental health work in the state, however, say they have major concerns about such a large system shake-up. The focus on housing and the need for more behavioral health treatment beds is welcome, Stoner-Mertz said, but shouldn’t detract from the current workforce crisis and other problems exacerbated by the COVID-19 pandemic.

“One-third is a big chunk of money,” Stoner-Mertz said. “The question in our minds is what is the approach and process to solving some of these problems. We would welcome greater partnership around that.”

What the mental health funding proposal would change

On Wednesday, state officials revealed new details about the proposal. It changes the categories counties would be required to invest in, focusing most of the money on homeless adults. Counties would be required to spend 30{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}, or roughly $1 billion annually, of their Mental Health Services Act dollars on housing homeless people with serious mental illness or drug addiction. They would also direct 35{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of the funds to full-service partnerships for these individuals, which include clinical treatment and social supports co-designed by the client and the program.  

The remaining 35{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} could be used for a combination of existing programs like mental health prevention and early intervention, infrastructure and workforce investments, although officials made it clear that workforce would be a priority. Innovation grants that have historically been part of the program do not have any dedicated funds. The proposal also opens the door to using the money for people who struggle with addiction but don’t have additional mental health needs.

In contrast, current regulations give counties broad flexibility in using the money. A minimum of 38{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} must be spent on full-service partnerships, although counties can spend up to 70{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} on these services. (Full-service partnerships are intensive wraparound services designed to do “whatever it takes” to meet the client’s long-term needs. They can include things like 24/7 case management, clinical treatment, and housing.) About 19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} is reserved for prevention and early intervention programs, much of which focuses on children, and 5{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} for innovation. Some counties choose to use a portion of the funds for workforce and infrastructure needs.

There are some concerns about whether counties have historically met minimum spending requirements, particularly for full-service partnerships, but there’s no question that the money has become an integral part of the state’s behavioral health system, making up nearly one-third of all spending. Last year the tax generated about $3.8 billion. Newsom’s proposal introduces standardized accountability measures and reduces the amount of money counties are allowed to keep in reserves.

In addition, language will be placed on the 2024 ballot asking for a general obligation bond to pay for 6,000 psychiatric and substance abuse treatment beds. These beds would serve approximately 10,000 people annually, according to a fact sheet from Newsom’s office, by providing long-term residential treatment. An undetermined portion of the bond funds would be used to house homeless veterans.

For many mental health organizations, the bond to increase residential care capacity is much easier to swallow than prescriptive changes to how mental health dollars are spent. The state faces a shortage of more than 7,700 adult psychiatric beds, according to a 2021 RAND report commissioned by the County Behavioral Health Directors Association.

“We really appreciate the administration looking at the report that we did, and the focus on building out infrastructure is wonderful,” said Michelle Doty Cabrera, executive director of the County Behavioral Health Directors Association. “But we continue to need the same kind of focus on workforce and funding for services ongoing.”

At the same time that Newsom is advancing this proposal, his January budget delays $1.1 billion in other behavioral health investments over the next two years, including money intended to increase treatment capacity for adults and kids in crisis, and money for workforce development.

What are the primary concerns? 

There’s no telling how exactly existing mental health priorities will get reallocated, but cuts are nearly inevitable given how heavily counties rely on the dollars. The money is “braided into the fabric of all things in our safety net,” Doty Cabrera said.

But some of the most pressing questions come from those who work with children and families. Currently, at least half of the money earmarked for prevention and early intervention must be used for children and young adults. 

“This is the only protection from our perspective that is actually going to keep a focus on young people and keep a focus on more upstream services,” said Adrienne Shilton, director of public policy for the nonprofit California Alliance of Child and Family Services.

That money is potentially on the chopping block under the new proposal, as are innovation grants that have catalyzed multi-county programs to improve services for communities of color and LGBTQ folks. 

Historically, Medi-Cal — the state’s public health insurance program for extremely low-income residents — has not covered behavioral health prevention programs, which is where the Mental Health Services Act becomes important. The money was intended to allow counties the greatest amount of flexibility in meeting local needs, particularly when other funding streams came with restrictions, said Toby Ewing, executive director of the Mental Health Services Oversight and Accountability Commission.

“It is designed to be a counterpoint to historic restrictions that were in place for Medi-Cal,” Ewing said. 

The public perception that California’s homelessness crisis is caused by psychiatric emergencies and drug addiction is a false one.

At the same time that the money gives counties the ability to provide services beyond Medi-Cal, they also use qualifying program expenses to draw down matching Medi-Cal federal funds, effectively expanding local mental health programs. Collectively, counties use about half of the money on services that qualify for matching federal dollars, Doty Cabrera said.

With about $1 billion earmarked for housing, which the federal government will not pay for, the mental health system may face between $500 million and $1 billion in lost federal revenue, Shilton said, if Newsom’s proposal is approved.

Dr. Mark Ghaly, state secretary for Health and Human Services, disagrees with the assumption that these changes mean cuts will happen. The administration’s team has heard the same concerns in stakeholder meetings following the announcement and will work with counties “to try to maintain as much as we possibly can with them,” Ghaly said.

“There is no reason why we won’t be able to do a lot on the prevention and early intervention side,” Ghaly said.

He also notes that this proposal can’t be considered alone. It is part of a larger strategy to improve mental health services in the state, which includes sweeping changes to Medi-Cal, a children’s behavioral health initiative and investments in crisis response. One piece of the puzzle seeks permission from the federal government to use Medi-Cal dollars on housing, which would allow counties to still draw down a significant portion of matching funds. 

“All of these things come together, build on each other, and I would like to say catalyze one another to promote the transformation,” Ghaly said. “This is, in my mind, government doing well.”

Will this help homelessness? Not really.

The proposal has been couched as a solution to California’s explosive homelessness problem, which consistently tops the list of voter issues. 

“We’re fooling ourselves that if we don’t address that fundamental need that we can turn this thing around,” Newsom said during his press conference, backed by more than a half dozen officials who detailed homeless issues from state, county, city and personal perspectives.

But the public perception that California’s homelessness crisis is caused by psychiatric emergencies and drug addiction is a false one. Rather, decades of politicians upholding restrictive zoning laws and obstructive environmental policies have pushed California to the bottom of affordable housing rankings and are the primary drivers of homelessness in the state. Other factors, like changes to the state’s criminal justice system, also contribute. Dr. Margot Kushel, director of the UC San Francisco Benioff Homelessness and Housing Initiative, said no amount of spending on mental health will improve the state’s overall homelessness problem.

Still, she and other medical professionals who work primarily with unhoused people say the most vulnerable people on the streets are those with untreated mental illness, and prioritizing housing is the most important thing the state can do for that population’s physical and mental health. People living without shelter also face dismal health outcomes, and discharging a patient back to the street is a recipe for swift deterioration.

Even local and county behavioral health groups that have raised concerns about the proposal acknowledge the need for more housing for their clients, but they fear an inversion of the current problem — housing without services — will result. 

“My concern is robbing Peter to pay Paul,” said Debbie Manners, president and CEO of Sycamores, a Los Angeles behavioral health and child welfare agency. Sycamores serves about 500 children and families daily through its school-based mental health program. Two years ago the state allocated $4.4 billion to a Children and Youth Behavioral Health Initiative, but it’s a one-time investment.

“I’m not sure how that will fill in the gap. I don’t think it will fill the gap,” Manners said.

Unfortunately, limited funding is the reality of this year’s budget cycle, with the Legislative Analyst’s Office projecting a $24 billion deficit.

“You don’t want to pit one need for money against another, and I get that,” Kushel said. “On the other hand, it isn’t really possible to serve this population without their having housing.”

Boston health officials urge residents to update MassHealth information to keep benefits

Boston health officials urge residents to update MassHealth information to keep benefits

The Boston Public Well being Commission is urging inhabitants to update their MassHealth information and facts to hold their coverage, as the MassHealth redetermination time period for renewing advantages is now in impact.

Redetermination took spot each individual calendar year before the COVID-19 pandemic to validate MassHealth eligibility. Having said that, federal regulation waived this need commencing in March 2020 to make certain ongoing coverage for inhabitants.

But now, the ongoing protection policy finished on April 1, necessitating state Medicaid plans like MassHealth to convey back again the redetermination period of time.

The Boston Public Health Commission is now reminding inhabitants to make certain that MassHealth has their most up-to-day get in touch with information and facts and report any improvements in their household — these kinds of as a new occupation, adjustments to profits, disability position, or pregnancy.

Boston is at the moment dwelling to a lot more than 300,000 MassHealth members, and some may possibly no extended be qualified for MassHealth protection.

“Ensuring our inhabitants preserve their MassHealth protection will be a marathon work all over the relaxation of the yr,” said Bisola Ojikutu, commissioner of Community Overall health and executive director of the Boston Public Health and fitness Commission.

“This protection is essential for maintaining so several of our residents wholesome, so we are going to be steadfast in our attempts to make positive that as quite a few of our citizens as achievable keep insurance plan coverage with out interruption,” Ojikutu added.