How to fuel your race
If you might be 1 of the many preparing to tackle 26.2 miles this spring, you’ve got in all probability been considering about how you might be heading to fuel your race. By now, you have with any luck , experimented with consuming electrical power gels or chews, carb drinks or potentially even actual food stuff all through your very long training runs, and have trialled some various pre-operate breakfast and supper possibilities. If you have not by now, now…