Greenwich’s fitness boom powered by affluence, demographics

GREENWICH — There’s by no means been a far better time or put to do the job up a sweat, reach a more healthy life style or function on a…

ACSM’s Health & Fitness Journal

INTRODUCTION The results of this year’s survey could very well be titled “postpandemic recovery impacts the fitness industry” or “what happened to online training and home gyms”? During the COVID-19…

7 PT-approved realistic fitness goals for 2023

January 11, 2023 – 17:04 GMT Lucy Gornall Get fit and feel great with achievable fitness resolutions, says personal trainer Lucy Gornall With 2022 firmly behind us and…

A Stylish Wearable for Health and Fitness Tracking

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HEALTH AND FITNESS: Top 10 fitness trends for 2023 | Features

There looks to constantly be a thing new in the exercise world. Whether it is a new piece of gear in the health and fitness center, a new work out…

Psychologist shares how to set, celebrate sustainable health and fitness resolutions

Steamboat Springs inhabitants Nancy Meyer and Penny Dahlen consider benefit of a heat day in early March 2020 by vintage snowboarding at Haymaker Nordic Center. Acquiring a close friend or…