Limited Appointment Availability and Cost Largest Obstacles to Women’s Mental Health Care

Limited Appointment Availability and Cost Largest Obstacles to Women’s Mental Health Care

Company availability and expense are significant boundaries to psychological health and fitness treatment obtain for some gals, with value in particular disadvantageous for girls who are uninsured, according to a survey of much more than 5000 ladies by Kaiser Family Basis (KFF).

International and domestic things this kind of as the COVID-19 pandemic, the opioid epidemic, and racism have motivated the rising require for psychological wellness services, especially for women, above the past 2 years, in accordance to responses. The 2022 KFF Women’s Health and fitness Survey was done to appraise the current accessibility of psychological well being treatment services for a sample of girls in the United States.

The review surveyed 5145 females and 1225 gentlemen in between the ages of 18 and 64 years in the United States. The primarily on the net study was carried out from May perhaps 10, 2022, to June 7, 2022, by means of an on the web invitation with a modest economic incentive.

Unique consideration was paid to properly sized subgroups in sure groups these types of as age-array and racial and ethnic background to permit for substantial sample dimensions.

Half of the women of all ages concerning the ages of 18 to 64 yrs thought mental overall health providers have been desired in the past 2 decades, while 35{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of males experienced that exact belief. Among all those girls, 50{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} ended up ready to attain an appointment. 10 {35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of girls that tried out to get treatment could not make an appointment. While 60{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of gals tried to make a psychological health and fitness care appointment, 40{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of gals did not attempt at all to receive mental well being companies.

Young gals between the ages of 18 and 25 many years were being additional probable to report a will need for mental health and fitness companies in that previous 2 a long time (64{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) as opposed with more mature women of all ages concerning the ages of 50 and 64 decades (35{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Much more than half (55{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of girls with incomes a lot less than 200{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of the federal poverty level and people with Medicaid protection (58{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) reported imagining mental overall health care was necessary in the past two years compared to 47{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women of all ages with larger incomes and private insurance policies (47{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Around the same proportions of younger Black, Hispanic, and White women reported the need to have for mental overall health care (50{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} to 51{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Young Asian/Pacific Islander women of all ages ended up less probably to report a need (40{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

“While the pandemic fueled violence against Asians and subsequently worsened anxiety and psychological wellbeing for a lot of, studies have proven that Asians claimed greater cultural barriers to aid-trying to find such as family members stigma and considerations about ‘losing confront,’” according to the report. “Cultural limitations may impact perceived want of treatment in addition to support-trying to get behaviors.”

Out of the girls that appeared for treatment and have been unable to receive an appointment, 33{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} documented that it was not inexpensive to them. Uninsured persons were the most probably to report (60{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) that they could not get an appointment mainly because of monetary conditions, with 33{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of these that have personal health insurance coverage or 30{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of all those who have Medicaid.

This knowledge aligns with existing findings that illustrate provider availability and affordability as 2 of the most dominant road blocks to psychological health and fitness care, the KFF report pointed out.

In the past 2 many years, pretty much 20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of privately insured girls who gained mental health and fitness treatment reported that their provider didn’t acknowledge coverage for their most current pay a visit to, with the rest of all those surveyed (80{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) reporting that their insurance policy is accepted.

Accepted coverage did not eradicate out-of-pocket charge completely, nonetheless, and fifty percent of privately insured females who noticed providers that approved coverage nonetheless had out-of-pocket expenditures. Of all those with personal coverage, 36{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} described that their provider was wholly lined, 52{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} had been partially protected, and 3{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} were being not protected at all.

One particular possible remedy to strengthen accessibility to psychological well being care is increased use of telehealth. In accordance to the report, the excellent psychological health and fitness expert services administrated by telehealth was skilled by woman survey respondents was equivalent to that of in-person mental wellbeing providers. A greater part (69{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) mentioned the psychological wellbeing treatment they obtained through a telehealth or telemedicine stop by was the identical excellent as an in-person take a look at, and 19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} basically claimed improved treatment in a telehealth pay a visit to.

The findings “suggest that upcoming procedures influencing telehealth, supplier availability, overall health insurance coverage protection, and affordability will engage in a important job in addressing the need for psychological wellbeing care.”

Experiences with Health Care Access, Cost, and Coverage: Findings from the 2022 KFF Women’s Health Survey

Experiences with Health Care Access, Cost, and Coverage: Findings from the 2022 KFF Women’s Health Survey

Introduction

Women’s access to health care is shaped by a broad range of factors, including coverage and income, the availability of health care providers in their communities, and the affordability of care and health insurance.

The Affordable Care Act (ACA) has expanded pathways to affordable coverage to millions of women by broadening eligibility for Medicaid and providing subsidies to make individual health insurance coverage more affordable for those who do not have access to coverage through their employer. The ACA also contains provisions aimed at alleviating some of the financial barriers to health care; however, many women still face challenges with health care costs and medical bills, particularly those who are uninsured or have low incomes.

This report presents findings from the 2022 KFF Women’s Health Survey (WHS) on women’s health status, use of health care services, and costs. The WHS is a nationally representative survey of 5,145 self-identified women ages 18 to 64, conducted May 10 – June 7, 2022. See the Methodology for more details.

Summary of Findings

  • The majority of women ages 18-64 report being in excellent, very good, or good health (82{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}); however, nearly one in five (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women describe their health as fair or poor, with substantial differences by sociodemographic characteristics.
  • Half of women (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) report having an ongoing health condition that requires regular monitoring, medical care, or medication and 18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} report having a disability or chronic disease that keeps them from participating fully in work, school, housework, or other activities, with higher rates among older women. Ten percent of women with a disability or ongoing health condition do not have a regular doctor or health care provider.
  • Nearly all women ages 18-64 (95{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) have seen a doctor or health care provider in the past two years, but a smaller share has had a general check-up or well-woman visit (73{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Uninsured women are significantly less likely than insured women to have seen a provider or had a check-up in the past two years.
  • Overall, women have more interactions with and connections to the health care system than men. Higher shares of women report having a usual source of care and have visited a health care provider in the past two years than men.
  • Most women (79{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) obtain their health care at doctors’ offices, but health centers and clinics are common sites of care for underserved populations. One in four (25{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) uninsured women, one in five (19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) Hispanic women, and 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of those with Medicaid usually visit health centers or clinics for their routine health care.
  • Most women ages 18-64 (60{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say they have had a telemedicine visit in the past two years. Most (69{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rate the quality of care they received via telemedicine as comparable to in-person care. Annual check-ups, minor illnesses and injuries, and mental health services were the top reasons women accessed services via telemedicine.
  • Many women with health insurance report experiencing limitations with their insurance in the past 12 months. One in five (21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women with Medicaid say that their plan did not cover care they thought was covered, or paid less than expected, compared to one-third (34{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of women with employer-sponsored coverage.
  • More than one in four (27{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women ages 18-64 report having had problems paying medical bills in the past 12 months compared to 23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men.
  • Among women experiencing problems with medical bills in the past year, more than half (52{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) have had difficulty paying for basic necessities like food, heat, or housing because of the bills, including nearly seven in ten (68{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women with low incomes.

Health Status and Use of Prescription Medications

Health Status

The majority of women ages 18-64 report being in good or excellent health, but substantial shares of women with low incomes and those with Medicaid describe their health as fair or poor.

Most women ages 18-64 (82{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rate their health as excellent, very good, or good; however, 18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women describe their health as fair or poor, similar to other national estimates.

A higher share of women ages 36-49 (20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and ages 50-64 (19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rate their health as fair or poor than those ages 18-35 (16{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) (Figure 1). A larger share of Black (22{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Hispanic (20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women report being in fair or poor health than White (16{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Asian/Pacific Islander (13{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women. (Persons of Hispanic origin may be of any race; other groups are non-Hispanic.) Approximately three in ten women with low incomes (28{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and women with Medicaid coverage (30{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rate their health as fair or poor. (This survey defines low income as household income under 200{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of the federal poverty level (FPL); higher income is 200{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} or more of the FPL. The federal poverty level (FPL) for an individual in 2022 is $13,590.) A higher share of women with Medicaid describes their health as fair or poor than women with employer-sponsored insurance (11{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), individual insurance (13{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and the uninsured (23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Many women are managing ongoing health conditions or living with disabilities that impact daily life.

Half (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of women ages 18-64 report that they have an ongoing health condition that requires regular monitoring, medical care, or medication (Figure 2). This rate increases with age, from 41{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 18-49 to 65{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 50-64. Smaller shares of Hispanic (41{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Asian/Pacific Islander (38{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women report having an ongoing health condition than White (52{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Black (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women. More women with employer-sponsored insurance (46{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) report having an ongoing health condition requiring regular care than do uninsured women (36{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Women with Medicaid (53{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are more likely than those with employer-sponsored insurance or the uninsured to report having an ongoing condition.

Eighteen percent of women ages 18-64 report having a disability or chronic disease that keeps them from participating fully in work, school, housework, or other activities (Figure 3). Women ages 50-64 are more likely than those ages 18-49 to report having a disability or chronic disease (24{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 15{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Lower shares of Hispanic (14{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Asian/Pacific Islander (6{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women have a limiting disability or chronic condition than do White (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Black (22{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women. Women with Medicaid coverage (30{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and those with low incomes (29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are more likely than their counterparts to report having a disability or chronic disease.

Use of Prescription Medications

Almost two-thirds of women ages 18-64 take at least one prescription medication, including birth control pills, on a regular basis.

Women may take prescription medications to treat or manage chronic conditions and acute illnesses or to prevent pregnancy. Sixty-three percent of women report taking at least one prescription medicine, including birth control pills, on a regular basis (Figure 4).

Prescription medication use increases with age, with 58{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 18-49 taking at least one on a regular basis compared to 73{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 50-64. White women (68{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are more likely than Asian/Pacific Islander (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), Hispanic (55{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and Black (58{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women to take a prescription medication on a regular basis. As may be expected, a higher share of women in fair or poor health report taking a prescription medication regularly than women in excellent or very good health (76{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 54{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Even though more uninsured women (23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rate their health as fair or poor than insured women (17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), a higher share of insured women (65{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) (data not shown) report taking take a prescription medication than uninsured women (43{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). One explanation for this could be that uninsured women have less access to health care and affordable medications than those with insurance, which could result in lower use of prescription medications.

Differences Between Women and Men

In measures of health status and prescription drug use, there are some differences and some similarities between women and men.

More women than men report having an ongoing health condition that requires regular monitoring, medical care, or medication (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 43{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), or taking at least one prescription medication on a regular basis (63{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 48{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) (Figure 5). The share of women and men who rate their health status as fair or poor is similar (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} and 20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}, respectively), as is the share who report having a disability or chronic disease that keeps them from participating fully in work, school, housework, or other activities (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} and 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}, respectively). (People of all genders, including non-binary people, were asked these questions; however, there are insufficient data to report on non-cisgendered people.)

Accessing Health Care

Sources of Care

While the vast majority of women have a regular provider they turn to for routine care, only half of uninsured women have a usual source of care.

Having a usual source of health care is associated with increased use of preventive care and better health outcomes. Eighty-two percent of women have a regular doctor or health care provider they see when they are sick or need routine care. The share of women who have a regular provider increases with age (Figure 6). Hispanic women (79{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are slightly less likely than White (83{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Black (84{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women to have a usual source of care. Fewer women who are uninsured (52{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and those with low incomes (79{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) report having a usual source of care than their counterparts. Women who live in a state that expanded Medicaid are more likely to have a usual source of care than women in states that have not expanded Medicaid (83{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 79{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) (data not shown). Ten percent of women with a disability or an ongoing health condition do not have a regular doctor or health care provider (data not shown).

Sites of Care

Most women obtain their health care at doctors’ offices, but health centers and clinics are common sites of care for underserved communities, particularly for uninsured women, those with Medicaid, and Hispanic women.

Eighty-two percent of women have a regular doctor or place they usually go for health care. Among them, eight in ten (79{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) report that they usually obtain their care at a doctor’s office (Figure 7). Ten percent obtain care at an urgent care or retail clinic; 8{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} usually go to a health center or school-based clinic; and 3{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} cite the emergency room or some other place as their usual site of care.

More women ages 50-64 (88{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), White (84{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Asian/Pacific Islander (83{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women, women with higher incomes (85{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and those with private health insurance (86{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) rely on an office-based physician for their regular care than their counterparts (Table 1). (Private health insurance includes employer-sponsored insurance and individually purchased insurance.) Health centers and clinics play a larger role as sites of care for women ages 18-49 (10{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), Hispanic women (19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), women with low incomes (15{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), those with Medicaid (17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and uninsured women (25{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) than their counterparts.

Check-ups

Regular provider visits give people an opportunity to talk with clinicians about a broad range of issues, including preventing illness, the role of lifestyle factors on health, and management of chronic illnesses. Under the Affordable Care Act, most health plans must cover at least one annual check-up/well-woman visit, which can include assessments of diet and physical activity, preconception care, and cancer screenings.

Overall, women have more interactions with and connections to the health care system than men. Higher shares of women than men report having a usual source of care and have visited a health care provider in the past two years.

Women are more likely than men to report having a regular place of care (87{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 77{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and a regular doctor or health care provider (82{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 71{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) (Figure 8). Ninety-five percent of women say they have visited a health care provider in the past two years and among them, 77{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} have had a check-up, compared to 88{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} and 72{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men, respectively. (People of all genders, including non-binary people, were asked these questions; however, there are insufficient data to report on non-cisgendered people.)

While most women ages 18-64 have visited a doctor in the past two years and had a check-up, rates are lower among younger women and uninsured women.

Nearly all women (95{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) have seen a doctor or health care provider in the past two years (Figure 8). However, fewer women ages 18-35 (92{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), Hispanic (92{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and uninsured women (78{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) have visited a doctor in the past two years than their counterparts.

Among women who have seen a health care provider in the past two years, more than three-quarters (77{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) have had a general check-up/well-woman visit during that period. However, a smaller share of uninsured women (61{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and women with low incomes (74{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) had a recent check-up than their counterparts. A smaller share of women ages 18-35 had a check-up than women ages 50-64 (72{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 85{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and more Black women than White women had one (83{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 77{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Telemedicine

Two years into the pandemic, most women ages 18-64 (60{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say they have had a telehealth visit (Figure 9).

Smaller shares of younger women report having had a telehealth visit in the past two years and fewer than half of uninsured women say they have had one. Women living in rural areas are less likely than those living in urban areas to have had a telehealth visit with a health care provider (49{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 62{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) in the past two years, a general trend that has been documented in other studies. This could be due, in part, to patient preferences as well as more limited access to reliable high-speed internet and technology among those living in rural areas than in urban/suburban areas, as has been documented by other research. Slightly fewer women living in Medicaid non-expansion states have had a telehealth visit than those in expansion states (58{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 62{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). There were no statistically significant differences by race/ethnicity (data not shown).

Among women ages 18-64 who had a telehealth visit in the past two years, nearly two in ten (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say the primary purpose for their visit was for an annual check-up or well-visit, minor illness or injury, or mental health services (Table 2). The next most common reasons included management of a chronic condition (16{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), another health concern not listed (13{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), COVID-related symptoms (10{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), and gynecological or sexual health issues (5{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Primary reasons for telehealth visits often vary by age. Among women ages 18-25 who had a telehealth visit in the past two years, three in ten (29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say the primary purpose for their most recent telehealth visit was mental health services, compared to just 10{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 50-64. Almost one-quarter (23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of women ages 50-64 say their most recent telehealth visit was for management of a chronic condition, compared to 8{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women ages 18-25. Among women ages 18-49 who had a telehealth visit in the past two years, 2{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} say prenatal or postpartum care was the primary purpose for the most recent telehealth, including 2{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of those ages 18-25, 4{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of those ages 26-35, and 5{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of those ages 36-49 (data not shown).

Most women (70{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say the quality of care they received at their most recent telehealth visit was similar to the quality of in-person care, with 12{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} saying their telehealth care was better and 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} saying it was worse than in-person care (Figure 10). Larger shares of women with low incomes (18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and those who are uninsured (22{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say their telehealth care was better than in-person care than women with higher incomes (10{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and those with private insurance (10{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Two percent of women who had a telehealth visit in the past two years say they have not had an in-person visit for this type of care.

When looking at specific types of services provided via telehealth, one in five (19{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) women receiving telehealth services for a gynecological or sexual health issue or mental health services say the care they received via telehealth was better than in-person care (Figure 11). Conversely, about one in five women say their telehealth care for treatment of minor illnesses and injuries (22{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and COVID-related symptoms (21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) was worse than in-person care. Among women ages 18-49 who had a telehealth visit in the past two years and whose most recent visit was for prenatal or postpartum care, 18{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} said the quality of care was better than the quality of in-person care, 65{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} said it was the same, and 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} said it was worse (data not shown).

Health Coverage and Costs

Insurance

More insured women than men report having experienced problems with their insurance covering needed health services or medications in the past 12 months.

Thirty-one percent of women ages 18-64 with health coverage (employer-sponsored insurance, individual insurance, or Medicaid) report that in the past 12 months, they or a family member received care from a doctor, hospital, or lab they thought was covered, but their health plan did not cover the bill at all, or paid less than they expected, compared to 26{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men who say the same (Figure 12). More insured women than men say their plan would not cover a prescription medication or required a very expensive copay or coinsurance for it (29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Women were slightly more likely than men to say that in the past 12 months, their plan would not cover a test or scan that their doctor recommended (20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

These gender differences could be due to several factors, including that women are more likely than men to have visited a health care provider in the past two years, to take prescription medication on a regular basis, and to have an ongoing health condition that requires regular monitoring, medical care, or medication (see “Health Status and Use of Prescription Medications” section above).

Some of these insurance coverage problems vary by type of insurance plan (Table 3).

For example, among women, more women with private insurance (individual or employer-sponsored plans) (34{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) than women with Medicaid (21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say their plan did not cover medical care they thought was covered, or paid less than expected, in the past 12 months. A higher share of women with individual coverage (35{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) than women with employer-sponsored coverage (27{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) or Medicaid (29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say that their plan did not cover a prescription medication or required high cost sharing for it. Women with individual coverage (28{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are also more likely than women with employer-sponsored coverage (20{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) or Medicaid (21{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) to report their plan did not cover a test or scan their doctor recommended in the past 12 months.

Insurance companies sometimes deny coverage of prescription medications or require large co-payments, but many women are not aware that they can appeal coverage decisions.

The ACA requires that most private health insurance plans have an appeals process for coverage determinations and claims. State Medicaid programs are also required by federal law to have an appeals process. Among the 65{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of insured women who take a prescription medication on a regular basis, only four in ten (40{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) are aware that they can ask their insurance company to reconsider covering the cost of a prescription, known as filing an appeal (Figure 13).

Knowledge of this option varies by income level and insurance type. More low-income women with insurance who take a prescription medication are aware that they can file an appeal with their health plan than higher-income women (44{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 38{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Women with Medicaid are also more likely than those with employer-sponsored insurance to know that this is an option (45{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 38{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Many women who take a prescription medication say their out-of-pocket costs for those medications have increased over the past year.

Among the nearly two-thirds (63{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of women ages 18-64 who take a prescription medication on a regular basis, almost one-third (32{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say their out-of-pocket costs for those medications have increased compared to 12 months ago (Figure 14). Over half (54{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say their out-of-pocket costs have stayed the same, 6{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} say their costs have decreased, and 8{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} say they do not know.

Changes in out-of-pocket costs vary by type of insurance coverage. Fifty-five percent of women who are uninsured and who take a prescription medication say that their costs have increased compared to 12 months ago, compared to 34{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women with private insurance and 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of those with Medicaid. Most women with private insurance (53{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Medicaid (63{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say that their out-of-pockets costs for their prescription medications has not changed in the past year. Notably, twice as many women with Medicaid (16{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) who take a prescription medication say they do not know how their out-of-pocket costs for those medications has changed, compared to 8{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of all women. (Four percent say they were not taking any of these medications 12 months ago; they are not included in this analysis.)

Medical Bills

While the ACA has addressed some financial barriers to accessing health care, many women, including those with insurance, still report problems paying medical bills. Some women incur significant medical expenses because of an unexpected diagnosis such as cancer, or an illness or injury that limits their ability to work and earn income to pay off bills. Costly medical bills can also arise after receiving care from an out-of-network provider, commonly referred to as surprise medical bills. (The No Surprises Act, which took effect in January 2022, establishes new federal protections against surprise medical bills.)

More than one in four women ages 18-64 report having had problems paying medical bills in the past year, with higher rates among uninsured women and women in poorer health. (Poorer health refers to those who report being in fair or poor health.)

Twenty-seven percent of women report that they or a household family member has had problems paying medical bills in the past 12 months, a slight increase from 2020 (24{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Problems paying medical bills are more common among women than men (23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Outstanding medical bills are more common among uninsured and women with low incomes and those in poorer health (Figure 15). This includes more than two in five (42{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) uninsured women and women in poorer health, and almost two in five women with low incomes (37{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Approximately one-third of women who live in states that did not expand Medicaid (34{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}), Black (32{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) and Hispanic women (32{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) also report having trouble paying medical bills in the past 12 months. Women who live Medicaid expansion states are less likely than those in non-expansion states to have had trouble paying medical bills (data not shown). More women with children report problems paying medical bills in the past 12 months than do women without children (32{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 25{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Among women who report having had problems paying medical bills in the past 12 months, one-third (34{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) say it was because they or someone in their family lost a job, income, or unemployment benefits. Seventeen percent say it was because they or someone in their family had health expenses related to COVID-19. The majority (66{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}) of women who say they have had trouble paying medical bills in the past 12 months report that it is due to some other reason (Figure 16).

Medical bills can have serious consequences for people’s financial well-being and ability to afford basic necessities. Although more women than men report having problems paying medical bills in the past 12 months, women and men experience financial consequences because of the bills at similar rates.

Among the 27{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women and 23{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men who have had problems paying medical bills in the past 12 months, similar shares have had to set up a payment plan to pay off the bill (65{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women and 68{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men); used up all or most of their savings (62{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women and 69{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men); been contacted by a collection agency (61{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women and 56{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men); and had difficulty paying for basic necessities (52{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women and 53{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of men) (Table 4). However, a higher share of men than women with recent problems paying medical bills report borrowing money from family or friends (53{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 42{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

For women, the financial consequences of medical bills vary by income level (Figure 17).

Among the 27{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women who report having trouble paying medical bills in the past 12 months, women with low incomes are more likely than women with higher incomes to report having difficulty paying for basic necessities such as food, heat, or housing (68{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 39{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}); having been contacted by a collection agency (70{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 53{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}); or borrowing money from family or friends (56{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}). Women with higher incomes are more likely than women with low incomes to have had to set up a payment plan with a doctor or hospital (71{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} vs. 59{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc}).

Conclusion

Women’s access to and use of health care services has an impact on their health outcomes. Most women report having a regular source of care and having had a recent doctor’s visit. However, connections to the delivery system are more tenuous for uninsured women and women with low incomes, who are less likely to report a recent visit or regular place of care. Most women report they have had a general check-up/well-woman visit in the past two years, but like other measures on access to care, rates are lower among uninsured women and those with low incomes. When looking at gender differences, women are more likely to have regular connections with the health care system than men.

The COVID-19 pandemic has changed how some people access health care, particularly a shift from in-person care to increased use of telehealth. Federal and state policy changes and market forces also contributed to the growth in the use of telehealth. Most women say they have used telehealth in the past two years, and most of them rate the quality of care they received as comparable to an in-person visit. This pattern is consistent for all types of telehealth services our survey asked about, ranging from check-ups to mental health care services. While many women do not express concerns about quality differences between telehealth and in person care, the extent to which this newer modality will continue to be utilized and grow will also depend on the reimbursement policies that private plans and public payors adopt following the end of the pandemic emergency.

Despite the role that health insurance plays in helping people afford health care and reducing patients’ financial risks when they need routine care, get sick, or need to be hospitalized, scope of coverage and affordability can still be challenging for many women with insurance coverage. A sizeable minority of women with insurance report having problems using their health plan, such as their plan not paying for health care they thought was covered but was not, or their plan not covering their prescription drugs or requiring high cost sharing for them. Many people say they have had problems paying medical bills in the past year, bur rates are higher among women than men. While the ACA strengthened access to coverage and offers protection from some out-of-pocket health care costs, gaps remain. For many, health care and coverage are still unaffordable and represent potential barriers to needed care.

The hCG Diet Plan May Help You Lose Weight, but at What Cost?

The hCG Diet Plan May Help You Lose Weight, but at What Cost?

Is the hCG diet a safe, healthy and effective way to drop pounds? Or is it a gimmicky, unhealthy and…

Is the hCG diet a safe, healthy and effective way to drop pounds? Or is it a gimmicky, unhealthy and even unsafe regimen that doesn’t help its followers achieve long-term weight loss?

Many experts think poorly of the hCG diet — which combines an extremely low daily calorie intake with the ingestion of the hormone hCG — as an effective way to lose weight.

“Two thumbs down,” says Lise Gloede, a registered dietitian based in Arlington, Virginia. “The hCG diet is considered very low calorie, and while you will likely lose weight, it will likely lower your metabolism and throw off the needed skill of listening to your hunger/satiety cues, which are very helpful in long-term weight management. “Making good food choices, attention to portions, and finding ways to stay physically active all year long will be far more health promoting and wiser for long-term weight loss.”

While a number of versions of the hCG diets are available online, science does not back up the claims of the eating regimen’s proponents that it’s a safe and efficient approach to weight loss, says Beth Czerwony, a registered dietitian with Cleveland Clinic’s Center for Human Nutrition.

“While the hCG diet provides quick weight loss, long term it’s too hard to maintain and can cause serious side effects including nutrient deficiencies,” she says.

[READ: Probiotics for Weight Loss.]

What Is hCG?

The acronym hCG stands for human chorionic gonadotropin. The hormone is made by cells formed in the placenta, which nourishes the egg after it’s been fertilized and becomes attached to the uterine wall, says David Friedman, a clinical nutritionist and board-certified alternative medical practitioner based in Wilmington, North Carolina. He’s the author of “Food Sanity: How to Eat in a World of Fads and Fiction.”

Proponents of the hCG diet claim the hormone suppresses one’s appetite. In conjunction with a low-calorie count, the hCG diet also calls for daily drops, pills or injections of hCG.

Cynthia Williams, an integrative nutrition practitioner in Louisville, Kentucky, says she’s worked with clients who have been on the hCG diet. Some received injections of the hormone, and some got synthetic versions. “Different clinics (that provide hCG for weight loss) have different approaches,” she says.

With its extreme calorie restrictions, the hCG diet isn’t sustainable, and many of her clients gain more weight than they initially lost when they aren’t able to maintain the regimen. Williams helps them attain a healthy, sustainable eating regimen.

What Is the hCG Diet?

The first iteration of the hCG diet was outlined in 1954 in the book “Pounds and Inches: A New Approach to Obesity,” by A.T.W. Simeons, who created the diet.

There are two key components of the hCG diet: One is that the hCG diet calls for adherents to take the hormone daily, either through an injection, typically into the thigh, or taking it orally, either as a pellet or tablet or from a spray.

The other key component of the hCG diet is limiting your intake to just 500 to 800 calories a day.

Many dietitians promote the importance of eating a healthy breakfast, but under the regimen that Simeons developed, there’s no solid food before lunch. If a dieter has breakfast, it typically consists of a cup of black coffee or tea of any size, with no sugar, though calorie-free sweeteners are allowed. If you drink milk, you can have one tablespoon every 24 hours.

Under the hCG diet, most of the day’s calories come from lunch and dinner, primarily from protein sources. Under the plan, you’d consume 3.5 ounces of lean, fat-free protein at each meal. The hCG eating plan also calls for consuming modest amounts of vegetables and fats.

[READ: Do Weight-Loss Pills Work?]

HCG Diet Foods: What Can I Eat?

The hCG eating regimen emphasizes getting protein from these broad food groups:

— Fish, such as scallops, crab or white fish.

— Lean meats, like buffalo or extra-lean beef.

— Chicken.

Fattier seafood choices, such as salmon, tuna, herring and dried or pickled fish, are off-limits under the hCG diet eating plan. Dieters also need to remove the visible fat from protein sources before boiling or grilling them. It’s OK to substitute an egg or a serving of low-fat cottage cheese for meat on occasion.

One low-calorie vegetable is allowed as part of both lunch and dinner.

Recommended veggies include:

— Asparagus.

— Beet greens.

— Broccoli.

— Cauliflower.

— Celery.

— Chard.

— Cucumbers.

— Fennel.

— Mixed greens.

— Red radishes.

— Tomatoes.

You can have one fruit at lunch and at dinner.

HCG-approved fruit includes:

— Apples.

— Blueberries.

— Oranges.

— Raspberries.

— Strawberries.

As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.

The plan also doesn’t allow for carbohydrate-rich foods such as muffins, pasta and bagels, with or without cream cheese. Seasonings such as salt, pepper, sweet basil, parsley and mustard powder are acceptable. Oil (even healthy cooking oils), butter and any type of dressing are not allowed under the diet.

One thing that the hCG diet has in common with many other eating regimens is that it doesn’t recommend eating foods with added sugars. Among the food items not allowed under the hCG diet include cookies and chocolates.

What Does Science Say About the hCG Diet?

Advocates of the hCG diet say the hormone boosts weight loss by “blasting” fat. But a meta-analysis published in 2020 in the Family Physicians Inquiries Network concluded that the hCG diet provides “no additional benefit” over a low-calorie diet alone when it comes to weight loss.

Additionally, a review of research that appeared in 2015 in the journal Blood, a peer-reviewed journal published by the American Society of Hematology, found that a dozen studies reported that weight loss associated with the use of hCG “was no greater than with the use of a placebo or with the use of diet only. It was concluded that there is no scientific evidence that hCG is effective in the treatment of obesity; it does not bring about weight loss or fat redistribution, nor does it reduce hunger or induce a feeling of well-being.”

FDA Warnings About hCG Diet Products

Friedman notes that the Food and Drug Administration warns consumers against using hCG for weight loss. The FDA advises people who are using “homeopathic” hCG for weight loss to stop using it and to discard the product.

In November 2011, the FDA and the Federal Trade Commission sent warning letters to seven hCG marketers, advising them that their products were mislabeled under the FDA Act. The letters warned the marketers that it’s unlawful under the FDA Act to make weight-loss claims that aren’t supported by reliable scientific evidence.

“These products are marketed with incredible claims, and people think that if they’re losing weight, hCG must be working,” Elizabeth Miller, who at the time was acting director of the FDA’s Division of Non-Prescription Drugs and Health Fraud, said in the statement. “But the data simply does not support this; any (weight) loss is from the severe calorie restriction. Not from the hCG.”

What’s more, in 2020 the FDA announced that hCG “is not approved without a prescription and is not approved for weight loss.” The statement noted that the FDA “has approved hCG as a prescription drug for the treatment of female infertility and for other medical conditions. HCG is not approved for use without a prescription for any purpose. It is not approved for weight loss.”

Despite the FDA warnings, Dr. Nancy Rahnama, a board-certified internist and bariatric physician in Beverly Hills, California, says she still sees patients who use hCG products. “We discuss the risks associated with the hormone and advise them to stop the medication,” she says. “Anyone who has considered or been prescribed hCG as a form of weight loss should discuss the risks with his or her primary care physician.”

Consumers can report harmful effects online to the FDA’s MedWatch program or by calling 1-800-332-1088. Dieters can also report ill effects from the regimen to their healthcare professionals.

[READ: How to Safely Lose Weight Fast.]

Health Risks of the hCG Diet

One of the main criticisms of the hCG diet is that its recommendation of consuming just 500 to 800 calories a day is extreme and could lead to nutritional deficits.

Depending on a person’s age, sex, height, weight and level of physical activity, the federal government recommends from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories a day for adult men. If you’re trying to lose weight, the Academy of Nutrition and Dietetics recommends, in general, women shouldn’t dip below 1,200 to 1,500 calories per day and men should stick with 1,500 to 1,800 calories per day.

These low-calorie diets can also adversely affect your resting metabolic rate, or the number of calories your body normally burns when at rest. When the body tips into starvation mode, your metabolic rate drops.

Depending on how few calories you were eating — and how long you were following the diet — when you start consuming more calories, your metabolic rate may stay permanently sluggish. This means it’s easier to gain weight and even put on extra pounds than you had originally.

“In my opinion, eating just 500 (to 800) calories a day is dangerous. It deprives the body of vital vitamins, minerals and protein,” Friedman says.

Many registered dietitians, including Gloede, for example, share Friedman’s concerns that the number of calories the hCG diet calls for is too low to provide the nutrients the body needs.

Eating a restrictive diet can cause an array of health problems, Friedman says, including an imbalance of the electrolytes that keep the body’s muscles and hands functioning properly and an irregular heartbeat.

Side effects of hCG include:

— Blood clots.

— Depression.

— Enlarged breasts in men.

— Swelling in the feet and hands.

Can I Lose Weight on the hCG Diet?

While it may lead to quick weight loss for many people, the hCG diet’s strict calorie restriction isn’t sustainable or healthy in the long run, says Kaylee Jacks, a sports dietitian with Texas Health Sports Medicine in Dallas. “Nutrients from carbohydrates and healthy fats that are required for optimal health are avoided in this diet,” she says.

“The only ‘pro’ this diet has is weight loss,” Jacks says. “There are many cons, including the high risk of malnutrition from dietary restrictions. I can’t recommend this diet.”

Adhering to a low-calorie diet may produce short-term weight loss, Friedman adds. However, research suggests that such weight loss is no greater in people restricting their calories with hCG than in individuals who cut calories while taking a placebo, he notes.

More from U.S. News

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The hCG Diet Plan May Help You Lose Weight, but at What Cost?

originally appeared on usnews.com

Update 12/02/22: This story was previously published at an earlier date and has been updated with new information.

Buying a Pet: How to Calculate the Cost of Owning One & Not Get Ripped-Off

Buying a Pet: How to Calculate the Cost of Owning One & Not Get Ripped-Off

Posted:

Updated:

Proudly owning a pet can carry your spouse and children a lot joy, but getting care of a doggy, cat or yet another animal will come with significant charges also. Unfortunately, this year, quite a few pet owners have identified themselves in a heartbreaking condition: being forced to give up their pets for monetary factors.

If you are pondering about using dwelling an lovable furry mate, it is clever to check out your finances very first. In accordance to the American Kennel Club, pet dog homeowners can hope to devote about $15,000 about the life time of their pet. Here are the expenditures you must contemplate right before getting a new dog, cat, chook or other pet.  

How To Work out the Price tag of a Pet:

  • Look at the original expenditure. Any new pet will come with sizeable fees. For illustration, if you acquire a puppy from a breeder, you can anticipate to devote everywhere from $500 to $2000 or a lot more. Purebred cats can be highly-priced way too. If you really don’t have your coronary heart set on a distinct breed, you can reduce costs by adopting a mixed breed pet from a shelter, but there will continue to be a modest cost, ordinarily in the $50 to $200 array. Following the invest in cost, issue in your pet’s initial vet visits, which might involve vaccines and boosters, deworming, and spaying or neutering. The price tag for these products and treatment plans can speedily go in excess of $1,000. You can help you save cash by adopting an older pet that is up to day on vaccines and has by now been spayed or neutered. Lastly, do not ignore about materials. You will require your pet’s food items, foodstuff and water bowls, collars and leashes, toys, beds, crates, etcetera. The regular consumer spends about $425 on preliminary bills when it will come to provides. Involve these objects in your budget as portion of the original cost of acquiring or adopting a pet.
  • Element in food items. Standard food for puppies or cats will price tag you a couple hundred pounds a 12 months. However, if your pet develops a food allergy, expect to shell out far more for a prescription food plan.
  • Price range for veterinary visits. All pets will need an yearly exam and vaccinations. Some animals will have to have annual checks for parasites and deworming also. These visits average about $160 for cats and $225 for pet dogs. Of system, the selling price for a yearly vet check out will range relying on in which you live, so be sure to examine with your local veterinarians. Also, pick a veterinarian you rely on before you get a pet. Retain in mind that your pet may perhaps also have to have routine treatment along the way, this kind of as dental cleanings.
  • Know the charge of preventative clinical care. Most canines and cats want flea, tick, and heartworm prevention. Spending plan for the cost of preventive health care care when scheduling for a pet. Getting preventative drugs can preserve you a major invoice on health-related treatment down the highway.
  • Imagine about grooming. If your pet wants typical grooming, these types of as nail trims, baths, and haircuts, obtain out how considerably you can be expecting to shell out by calling regional groomers and asking about pricing. Ask them how typically you should really strategy to have your certain breed of animal groomed.
  • Strategy for kennel boarding. If you are a repeated traveler and do not strategy on using your pet with you, an additional cost you must aspect in is boarding prices. According to a national pet homeowners survey, pet dog entrepreneurs expended an common of $228 on kennel boarding and cat house owners invested an average of $78. If you don’t like the thought of boarding your pet in a kennel, you are going to require to uncover out how a great deal it expenditures to employ the service of a pet sitter. If you program on touring with your pet, factor in supplemental vacation expenditures like pet charges at your lodge or the charge to fly with your pet.
  • Never overlook the extras. Plan for miscellaneous costs, these kinds of as licenses, toys, treats, obedience classes, changing broken home furniture, and more. Check out this listing for a lot more unexpected costs of possessing a pet.
  • Have an crisis fund. Even if you have a balanced pet, know that emergencies can arise. It’s wise to preserve an more $1,000 to $2,000 in an unexpected emergency fund particularly for shock vet bills, which can be high-priced if crisis therapies or surgical procedure are needed.
  • Look at pet coverage. Pet insurance policy can protect unexpected vet payments and at times wellness visits but strategies and protection change enormously. Do your study to come across out if there is a pet insurance prepare that could perform very well for you and your pet.

BBB Recommendations for Shopping for Pets On-line: 

  • See the pet in individual before having to pay any money. Consider a online video call with the vendor if there are problems about conference in individual for the reason that of the COVID-19 pandemic. This way, you are capable to see the vendor and the precise pet for sale. A lot more frequently than not, scammers will not comply with the ask for and so this easy action can help stay clear of a rip-off entirely. 
  • Conduct a reverse graphic look for of the picture of the pet and look for for a distinctive phrase in the description. 
  • Investigate the breed to get a sense of a good rate you are looking at. Consider 2 times if an individual advertises a purebred puppy for totally free or at a deeply discounted cost … it could be a fraudulent give. 
  • Check out out a community animal shelter for animals to fulfill in man or woman ahead of adopting. 
  • BBB urges much more legislation enforcement action against pet scammers. 
  • The media and community must aid to teach those wanting for animals on the internet by sharing BBB’s guidelines and scientific studies. 

Who to Get hold of If You Are the Victim of a Pet Scam: 

  • Federal Trade Commission (FTC) – reportfraud.ftc.gov to file a criticism on the net or contact 877-FTC-Aid.
  • Your credit card issuer – report the incident if you shared your credit card selection, even if the transaction was not completed. 

Resource: BBB.org

For A lot more Facts

Discover a dependable pet sitter or groomer close to you. If you spot a pet fraud, report it to BBB Fraud Tracker and help make client recognition about the risk.

How much does drug addiction cost San Francisco? One supervisor wants to find out

How much does drug addiction cost San Francisco? One supervisor wants to find out

He despatched a letter to town Controller Ben Rosenfield and Chief Economist Ted Egan on Monday asking for aid deciding what it would acquire to estimate the money strain that untreated dependancy locations on the municipal finances.

Dorsey’s aim is to generate a biennially up-to-date “right to recovery” report modeled in aspect right after an Oregon review that found that federal government shelling out on material use consumed nearly 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of that state’s 2017 finances.

It’s the latest attempt by Dorsey, who is in recovery from drug and alcoholic beverages abuse, to address the city’s epidemic of overdose fatalities driven mainly by fentanyl. The city’s behavioral wellness price range for this fiscal 12 months is $597 million, which contains mental wellness and dependancy therapy, but that range doesn’t thoroughly encapsulate what dependancy charges the city.

Dorsey stated in an job interview that he would defer to the controller and chief economist about what just the investigation of untreated addiction expenditures ought to entail. But he claimed the estimate could appear at such places as the criminal justice process, crisis response and even impacts on the foster care program when drug users are unable to care for their small children.