Boston health officials urge residents to update MassHealth information to keep benefits

Boston health officials urge residents to update MassHealth information to keep benefits

The Boston Public Well being Commission is urging inhabitants to update their MassHealth information and facts to hold their coverage, as the MassHealth redetermination time period for renewing advantages is now in impact.

Redetermination took spot each individual calendar year before the COVID-19 pandemic to validate MassHealth eligibility. Having said that, federal regulation waived this need commencing in March 2020 to make certain ongoing coverage for inhabitants.

But now, the ongoing protection policy finished on April 1, necessitating state Medicaid plans like MassHealth to convey back again the redetermination period of time.

The Boston Public Health Commission is now reminding inhabitants to make certain that MassHealth has their most up-to-day get in touch with information and facts and report any improvements in their household — these kinds of as a new occupation, adjustments to profits, disability position, or pregnancy.

Boston is at the moment dwelling to a lot more than 300,000 MassHealth members, and some may possibly no extended be qualified for MassHealth protection.

“Ensuring our inhabitants preserve their MassHealth protection will be a marathon work all over the relaxation of the yr,” said Bisola Ojikutu, commissioner of Community Overall health and executive director of the Boston Public Health and fitness Commission.

“This protection is essential for maintaining so several of our residents wholesome, so we are going to be steadfast in our attempts to make positive that as quite a few of our citizens as achievable keep insurance plan coverage with out interruption,” Ojikutu added.

Statins Won’t Worsen Muscle Pain or Fatigue During Moderate Exercise

Statins Won’t Worsen Muscle Pain or Fatigue During Moderate Exercise

  • Statin remedy does not boost the chance of muscle injuries, soreness, or exhaustion when participating in average-intensity training.
  • The researchers examined men and women who took aspect in the 4Times Marches, an event in the Netherlands where by people today wander between 18 and 30 miles every single day for four times in the town of Nijmegen.
  • The study’s effects reveal that statins did not worsen muscle mass injury, discomfort, and exhaustion, as these signs or symptoms improved equally in all groups.

Statin treatment does not enhance the danger of muscle injuries, soreness, or exhaustion when participating in average-depth exercising, in accordance to a new examine posted in the Journal of the American University of Cardiology.

Researchers evaluated the influence of reasonable-intensity exercise routines, this sort of as strolling, on the muscle groups of people taking statins – symptomatic and asymptomatic – for coronary heart illness.

The participants of the examine integrated 100 persons. This involved 35 persons taking statins with statin-affiliated muscle signs and symptoms, 34 folks taking statins who did not show any muscle problems and 31 individuals not getting statins as a regulate team.

Individuals getting statins had been carrying out so for at minimum 3 months right before the examine. Men and women with selected overall health problems which include diabetes, hypo or hyperthyroidism, hereditary skeletal muscle condition were excluded from the study:

Persons utilizing CoQ10 nutritional supplements had been also excluded.

At the start of the examine, entire body mass index (BMI), midsection circumference, bodily exercise amounts, and vitamin D3 concentrations were being comparable. Muscle agony and exhaustion scores had been increased in symptomatic members at the beginning of the review.

The researchers examined folks who took section in the 4Times Marches, an event in the Netherlands where people today stroll involving 18 and 30 miles each day for 4 days in the city of Nijmegen.

“The individuals wander 30, 40, or 50 km [18mi, 24mi or 31mi] every day for four consecutive times. This implies that individuals walk amongst 120 (74 miles) and 200 (124 miles) km in four days’ time,” discussed Dr. Neeltje A.E. Allard, of the Radboud Institute for Wellness Sciences and the department of physiology at Radboud College Clinical Heart in the Netherlands and the guide writer of the research. “It is certainly a whole lot of walking, and men and women prepare in progress. In fact, it commenced as a military services event in 1909 and now has grown into the world’s biggest strolling party, in which both of those army and recreational walkers participate.”

The scientists compared the influence of strolling on muscle mass personal injury in symptomatic contributors to those who were being asymptomatic.

The study’s final results suggest that statins did not worsen muscle harm, soreness, and exhaustion, as these indications enhanced likewise in all teams.

In an accompanying editorial, Dr. Robert S. Rosenson,director of metabolic rate and lipids for the Mount Sinai Health Program and professor of medication in cardiology at the Icahn Faculty of Medication at Mount Sinai, stated, “exercise is an critical element of restoring health and fitness for retaining wellbeing and health and fitness in all patients at amplified risk for an atherosclerotic cardiovascular disease function, specifically those people with a disabling occasion, this sort of as myocardial infarction, and therapy of key cardiovascular possibility elements, this sort of as hypertension, prediabetes, or diabetic issues and dyslipidemia.”

“Many clients who develop muscle mass injuries and tiredness indicators may perhaps have interaction in a reasonably intensive strolling system without having problem for worsened muscle biomarkers or efficiency,” Rosenson reported in the piece.

“Although the exercising was accompanied by more fatigue in symptomatic vs. asymptomatic statin people in this short-phrase review, it stays uncertain from this analyze no matter if sustained training in SAMS [statin-associated muscle symptoms] patients” will aid strengthen essential biomarkers and physical exercise potential in the very long expression.

The examine does have some constraints.

“The sample measurement, for occasion, is large, but we should think about that not all contributors took the exact same statin,” mentioned Michael Masi, DPT, OCS, CSCS, CISSN, CMTPT, USAW-1, a energy and sports activities health practitioner at Masi Health and fitness. “The researchers also focus on how the inclusion standards for the analyze needed participants to be in a position to walk at minimum 30km/working day, which is tough on its own and might exclude a substantial portion of people taking into consideration statin use.

Masi position out that statin use boosts with age (from 17{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of adults aged 40–59 to 48{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of grown ups aged 75 and over) and with age men and women build several other well being challenges that can limit the means to physical exercise for long durations of time.

Statins are medications employed to reduced cholesterol and can lower the hazard of coronary heart attack, stroke, and the want for surgical procedure, angioplasty, or stenting in men and women with coronary heart illness, in accordance to the Health and fitness and Human Companies Division (HHS) of the United States. They not only support by cutting down cholesterol, but they might also assistance minimize inflammation in artery partitions.

The larger your threat of a heart assault, the more profit you receive from statins.

About 29{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of people having statins practical experience aspect consequences, such as muscle mass aches or weak point. Though altering the dose or picking out a various statin drug can lower side outcomes, lots of men and women quit using statins, increasing their chance of coronary heart assault or stroke.

HHS notes that “people who have experienced a coronary heart assault or stroke, who have diabetes or pretty high ‘bad’ cholesterol ranges, and who are at large possibility for heart disease or stroke owing to other aspects like large blood pressure will dwell much healthier and for a longer period life by taking a statin.”

Previous investigation has found that statins are typically very well tolerated.

Still, some folks can encounter muscle signs or symptoms, such as myalgia or muscle mass aches. These symptoms can worsen in the course of actual physical exercise.

“The recent suggestions for persons taking statins are that sufferers should proceed to acquire their statins at their maximally tolerated dose soon after discussion with their health care vendors,” suggests Dr. Michael Broukhim, an interventional cardiologist at Providence Saint John’s Health Heart in Santa Monica, California. “They need to put into action a frequent work out software, with preference to a average intensity workout system.”

“I experience relaxed recommending average-intensity exercising and inspire my clients to engage in at minimum 150 minutes for every week of this training,” Broukhim advised Healthline. “If people are not able to exercise 150 minutes a 7 days, I advocate performing exercises as considerably as the person client can.”

“People who just take statins and are setting up an work out application really should be additional cautious in superior-depth physical exercise, which can increase muscle enzyme amounts to a better extent and may consequence in muscle problems,” Broukhim continued. “If people have substantial ache although training, they ought to cease their workout routines and consult with their medical professionals.”

Examples of average-intensity exercises include:

  • Brisk strolling
  • Biking
  • H2o aerobics
  • Basic calisthenics
  • Doubles tennis
  • Ballroom dancing

Masi stated for people today who want to start working out, gurus advise a mixture of resistance coaching and cardiovascular training. Masi claimed every person should start off out at their very own tempo and capability and improve the two length and resistance slowly.

“If workout is new to another person, the greatest point they can do is try out a few different possibilities. It’s less about getting what is ideal and far more about getting what is ideal,” Masi claimed. “Find training that is pleasing so it can feasibly be carried out during the foreseeable long term.”

What to Eat for Better Management

What to Eat for Better Management

Knowing what to eat when you have irritable bowel syndrome (IBS) is challenging. Since no two people are alike, there is no one-size-fits-all IBS diet recommendation.

People with diarrhea-predominant IBS (IBS-D) may not have the same triggers as those with constipation-predominant IBS (IBD-C). Even within each subtype, identifying and avoiding the foods that set off IBS symptoms will be different for everyone.

With that said, there are several diet approaches that appear to provide relief for the various IBS subtypes. Some may require tailoring to ensure sustained relief, but, with a little patience and some trial and error, you’ll eventually find the eating plan that can help keep your IBS symptoms under control.

This article discusses what to eat to manage IBS. It explains common recommendations for an IBS diet, including a low-FODMAP diet and gluten-free diet.

How to Avoid FODMAPs to Lessen IBS

Dietary Recommendations for IBS

IBS is a complex disease, so there’s not just one ideal diet plan. Most clinicians recommend a two-stage approach:

  1. First, stick to a regular meal pattern while reducing insoluble fiber, alcohol, caffeine, spicy foods, and fat. Make sure to get regular exercise and drink plenty of fluids to avoid dehydration.
  2. If these interventions don’t provide relief, the next step would be to try a low-FODMAP or gluten-free diet. This should be explored under the guidance of a qualified healthcare professional.

Additional steps may be needed if you still have symptoms. This could involve identifying and avoiding food triggers, including those that cause allergies or food intolerances. Check with a dietitian or nutritionist to make sure you’re meeting your daily nutritional goals.

Laura Porter / Verywell


Low-FODMAP Diet for IBS

FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates found in many foods. They tend to ferment and increase the volume of liquid and gas in the small and large intestines.

Excessive consumption of FODMAPs can lead to flatulence, bloating, and abdominal pain. Given that these are hallmarks of IBS, it makes sense that eliminating high-FODMAP foods would help prevent or ease these symptoms. The diet can be challenging, as many common foods are high in FODMAPs.

There are five types of FODMAPs:

  • Fructans (found in wheat, onions, garlic, barley, cabbage, and broccoli)
  • Fructose (found in fruit, honey, and high-fructose corn syrup)
  • Galactooligosaccharides (found in legumes and beans)
  • Lactose (found in milk and other dairy foods)
  • Polyols (found in stone fruits, sweet potatoes, apples, and celery)

A low-FODMAP diet is designed in two phases as part of an elimination diet:

  • Phase 1: Foods high in FODMAPs are restricted for a short period of time, generally between three to six weeks.
  • Phase 2: The foods are reintroduced into the diet, one FODMAP type at a time, to assess your tolerance to each.

The American College of Gastroenterology (ACG) recommends this be done under the guidance of a properly trained gastrointestinal nutritionist. If that’s not possible, they urge healthcare providers to give you high-quality materials to help guide you through it in a medically responsible way.

Studies found that approximately 75{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of people with IBS who attempted a low-FODMAP diet experienced significant symptom relief.

Gluten-Free Diet for IBS

Many people with IBS will report an improvement in symptoms when they eliminate gluten from their diet, even if they do not have celiac disease. Gluten is a protein found in foods that contain cereal grains such as wheat, rye, and barley.

The notion that gluten plays a role in IBS is subject to debate. On the one hand, there are scientists who contend that IBS is a form of non-celiac gluten sensitivity, a poorly understood disorder similar to celiac in which gluten triggers adverse gastrointestinal symptoms. Others argue that the FODMAP fructan, rather than gluten, is the problem.

If a low-FODMAP diet is unable to provide relief, a gluten-free diet may be attempted to see if your symptoms improve. If so, gluten intake may be increased to see how much of the protein you can reasonably tolerate. This may allow you to eat a wider range of foods without such strict dietary controls.

A gluten-free diet is defined as having less than 20 parts per million (ppm) of gluten per day. A low-gluten diet generally involves less than 100 ppm of gluten.

Before starting a gluten-free diet, it is important to test for celiac disease by serological testing, Transglutaminase IgA antibody, and total IgA levels. If patients have low IgA levels (approx 2-3{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of the population), then the Deamidated gliadin peptide IgG antibody is used for screening. If the serological tests are equivocal, then genetic testing is the next step.

If your symptoms do not fully resolve with a low-FODMAP or gluten-free diet, your healthcare provider may investigate whether you have specific food allergies or food intolerances. Such a diagnosis may require testing and the input of an allergist. Your diet, then, would need to be further adjusted accordingly.

Foods for IBS-C

To ease chronic IBS-associated constipation, you will almost inevitably need to eat more fiber. It is important to increase the intake gradually to allow your body time to adjust. Generally speaking, soluble fiber is better tolerated by people with IBS than insoluble fiber.

You will also need to eat foods that contain healthy polyunsaturated or monounsaturated fat. Foods that are high in saturated fat and sugar are known to promote constipation.

IBS-C: Compliant Foods

  • Whole-grain bread and cereals

  • Oat bran

  • Fruits (especially apples, pears, kiwifruit, figs, and kiwifruit)

  • Vegetables (especially green leafy vegetables, sweet potato, and Brussels sprouts)

  • Beans, peas, and lentils

  • Dried fruit

  • Prune juice

  • Non-fat milk (in moderation)

  • Yogurt and Kefir

  • Skinless chicken

  • Fish (especially fatty fish like salmon and tuna)

  • Seeds (especially chia seed and ground flaxseed)

  • Clear soups

IBS-C: Non-Compliant Foods

  • White bread, pasta, and crackers

  • Unripe bananas

  • Persimmons

  • Fast or fried foods

  • Baked goods (cookies, muffins, cakes)

  • White rice

  • Full-fat cream and dairy (including ice cream)

  • Alcohol (especially beer)

  • Red meat

  • Potato chips

  • Chocolate

  • Creamy soups

Foods for IBS-D

If your IBS symptoms involve diarrhea, it is best to stick with bland foods, especially if your symptoms are severe. Fatty, greasy, or creamy foods are to be avoided as they can speed up intestinal contractions, causing cramping and runny stools.

Avoid insoluble fiber, which draws water from the intestine, making stools loose or watery. Though you should make every effort to eat fruits and vegetables, it is best to limit your intake of fiber to less than 1.5 grams per half-cup during acute episodes.

IBS-D: Compliant Foods

  • White bread, pasta, and crackers

  • Whole grains (unless you are gluten intolerant)

  • White rice

  • Oatmeal

  • Skinless chicken

  • Lean meat

  • Lean fish (like halibut, flounder, and cod)

  • Eggs

  • Boiled or baked potato

  • Beans, peas, and legumes

  • Bananas

  • Rice milk, almond milk, or coconut milk

  • Low-fat lactose-free milk

  • Low-fat probiotic yogurt (in moderation)

  • Unsweetened clear fruit juice

  • Hard cheeses (in moderation)

  • Applesauce

  • Tofu

IBS-D: Non-Compliant Foods

  • Fast or fried foods

  • Foods high in sugar (e.g., baked goods)

  • Fatty meats (e.g., bacon and sausage)

  • Processed meats (e.g., hot dogs and lunchmeat)

  • Sardines and oil-packed canned fish

  • Cruciferous vegetables (e.g., cauliflower, broccoli, cabbage, and Brussels sprouts)

  • Salad greens and raw vegetables

  • Bean, peas, and legumes

  • Citrus fruits

  • Caffeine

  • Milk and dairy products (e.g., butter and soft cheeses)

  • Carbonated drinks

  • Sweetened juices and fruit nectars

  • Alcohol

  • Dried fruits

  • Miso

  • Artificial sweeteners (sorbitol and xylitol)

Other Recommendations

Once you find the right diet for you, it’s important to stick with it. Unlike some eating plans, IBS diets are generally intended for a lifetime and often require you to make significant lifestyle changes.

This may not only include avoiding alcohol, caffeine, and fatty foods, but also regular exercise to normalize bowel function and lose weight. A diet alone can often fall short in controlling IBS symptoms if you remain inactive and/or overweight.

At present, there is no indication that a low-FODMAP diet or gluten-free diet can be used on an “as-needed” basis to treat acute symptoms. With that said, you may want to increase your intake of certain foods if you have diarrhea or eat extra prunes or bran on days when constipation symptoms are acute.

Meal Timing

Many people with IBS find that eating smaller, more frequent meals places less stress on the digestive tract than sitting down for three large meals. Doing so ensures that the bowels move regularly and gently, as opposed to suddenly being full and then having nothing in them for five to six hours straight.

However, some people with IBS-D may be advised to eat a substantial breakfast or sip coffee first thing in the morning to stimulate a bowel movement (referred to as a gastrocolic reflex). Doing so may keep you regular throughout the day. Taking a short walk after eating also helps, as can sitting in a chair during meals rather than slouching on the sofa.

How you eat plays a role in whether you experience IBS symptoms or not. Eating slowly with concerted pauses between bites can reduce the amount of air you swallow during a meal.

The same applies to eating on the run, sipping drinks through a straw, and chewing gum, each of which introduces air into the stomach and increases the risk of gas, bloating, and stomach pain.

Cooking Tips

When embarking on an IBS diet, the number-one rule is to avoid any deep-fat frying. As much as you may enjoy French fries, donuts, or fried chicken, these types of foods are banned whether you have IBS-C or IBS-D.

Instead, grill, roast, or pan-fry meats with as little oil as possible. One trick is to spray oil onto the meat rather than pouring oil into the frying pan. You can also lightly sear meat, chicken, or fish to get a nice crust and then finish it off in a hot 425-degree oven for a few minutes, just like restaurants do. An air fryer may also be a good investment.

Vegetables

Steaming vegetables make them more digestible, especially if you are prone to diarrhea. If you love salads but find them hard to digest, look for cooked salad recipes (like a Mediterranean Heart of Palm Salad or a Grilled Eggplant Salad). Peeling vegetables, tomatoes, and fruit also makes them more digestible.

Instead of salad dressings or sauces, use a squeeze of lemon or lime, some chopped fresh herbs, or a mild tomato or mango salsa to flavor foods.

Beans

To reduce gassiness from canned beans, rinse them thoroughly and allow them to soak in a bowl of cold water for 30 minutes. If starting from scratch, soak the dried beans twice—first in hot water for a couple of hours, then in cold water overnight—before cooking them slowly in fresh water until very soft.

Some people claim that adding ground ajwain (a type of caraway) or epazote (a Mexican herb with a pine-like aroma) can dramatically reduce the gassiness of beans as they cook. While there’s no proof of this, it can’t hurt to try it.

Special Considerations

Diets as restrictive as the low-FODMAP and gluten-free diet can be difficult to sustain. They require a commitment on your part as well as buy-in from your family. By focusing on the benefits to your health and well-being rather than the foods you’re deprived of, you can learn to cope with the challenges of the diet and begin to normalize IBS in your life.

Health Concerns

Both the low-FODMAP and gluten-free diets have their benefits and shortcomings. Both are considered safe in adults as long as the daily recommended intake (DRI) of protein, carbohydrates, and nutrients is met. With that being said, nutritional deficiencies are common due to the diets’ lack of whole grains, dairy, and other important food groups.

For the most part, the diets can be used safely in people with diabetes and hypertension (high blood pressure) since many of the foods are considered beneficial to these conditions.

Both diets require a period of adjustment, during which time you may experience short-term side effects like tiredness or bloating. Most of these resolve over time, although some (like food cravings) take a concerted effort to control. The greater concern is the long-term impact of these diets on your health.

Pregnancy

Nutritional demands increase during pregnancy, and following these diets may not meet your dietary needs. Both low-FODMAPs and gluten-free diets eliminate wheat and may be low in:

  • Iron
  • Folate
  • Fiber
  • Calcium
  • Thiamine
  • Riboflavin
  • Niacin

All of those nutrients are necessary for normal fetal development. While prenatal vitamins can help overcome these deficiencies, these shortcomings demonstrate how detrimental these diets can be if left unsupervised.

Children

The above-mentioned nutrient deficiencies are one of the reasons why low-FODMAP and gluten-free diets are used with extreme caution in children who otherwise need a healthy, balanced diet to ensure normal growth and development.

In children, a low-FODMAP diet is only used with a confirmed IBS diagnosis and a lack of response to conservative therapies. Similarly, a gluten-free diet should only be used in children who are positively diagnosed with celiac disease or non-celiac gluten intolerance.

Risk of Eating Disorders

Beyond the aforementioned risk of nutritional deficiencies, some scientists are concerned that restrictive diets like these (particularly those used without medical motivation) can lead to disordered eating. This was evidenced in part by a 2017 study from Sweden in which young girls with celiac disease were 4.5 times more likely to have anorexia than those without.

Altered Gut Flora

Others question whether the long-term use of restrictive diets might permanently alter the gut flora, increasing the risk of bowel infection.

Heart Health

There is even evidence that certain food restrictions can affect heart health. A 2017 study in the BMJ Clinical Research suggested that the avoidance of gluten in people without celiac disease increases the risk of cardiovascular disease due to the lack of beneficial whole grains.

Sustainability and Practicality in the Real-World

One of the common drawbacks to the low-FODMAP and gluten-free diets is the impact they have on one’s social life.

A 2018 review of studies in Gastroenterology & Hepatology reported that persistent dedication to a restricted diet contributes to increased rates of social isolation as well as feelings of anxiety and inadequacy if adherence to the diet falls short. Luckily, there are ways around some of these concerns.

Dining Out

Unlike previous decades, gluten-free dining options have increased considerably, making it easier to dine out with friends, families, and work associates. Some casual dining chains have even gotten in on the act.

Even if a restaurant isn’t gluten-free or doesn’t have low-FODMAP options, you can check the online menu before you arrive and usually find something you can eat. Some restaurants may even make accommodations if you call far enough in advance and advise them of your dietary concerns.

Food Preparation

Home cooking has obvious health advantages but is especially valuable if you have IBS, as it provides you full control over your ingredients. The advent of low-FODMAP and gluten-fee cooking has inspired food bloggers to post their favorite recipes online, many of which are good for the family as well as friends.

For those who are too busy to cook, there is a growing number of meal kit delivery services that specialize in gluten-free foods as well as several that have started to offer low-FODMAP options.

Cost

Another issue is the typically higher cost of gluten-free and low-FODMAP foods at grocery stores.

A 2018 study from the United Kingdom reported that gluten-free foods were 159{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} more expensive than their regular counterparts. This can make the cost of gluten-free eating prohibitive (although the costs can usually be reduced by avoiding packaged foods and eating real foods prepared at home).

By contrast, low-FODMAP packaged foods are relatively difficult to find, with only a handful of specialty producers (Rachel Pauls Food and Fody) offering snacks, spices, dressings, and soup bases. These also tend to be quite costly.

Support and Community

It is hard to go it alone if you decide to start an IBS diet. As much as you may want to avoid “burdening” your family with your decision, you may find it harder to cope if you isolate them from what you are going through.

Instead, make them a part of the process by educating them about what IBS is and how the diet is meant to help. In some cases, it may open the door to making positive changes to your entire family’s diet, rather than ones that only benefit you. Looping them in also means you are more likely to gain their support and less likely to be sabotaged by those who might dismiss the diet as a “fad.”

If you are struggling to cope with the diet, let your healthcare provider know so that adjustments can be made. You should also seek support from others who have experienced what you are going through.

There are plenty of IBS support groups on Facebook as well as community forums offered by the non-profit IBS Patient Support Group. Your healthcare provider may also know about live IBS support groups in your area.

There are even low-FODMAP apps and gluten-free apps that can help keep you on track if you need support, encouragement, or inspiration.

Summary

The relationship between food and IBS is a complex one, but there are changes you can make in both how you approach meals and the foods you choose to eat. A smart eating strategy can dovetail nicely with the medical treatment you receive from your healthcare provider to relieve and control IBS symptoms.

Electrode cuff developed at WVU improves testing of medical treatments that use electricity to heal | WVU Today

Electrode cuff developed at WVU improves testing of medical treatments that use electricity to heal | WVU Today

The MouseFlex electrode made by WVU researchers will advance tests of vagus nerve stimulation, a chopping-edge bioelectronic treatment for circumstances that assortment from epilepsy to arthritis to hypertension. Listed here Justin Vankirk, a doctoral prospect in mechanical and aerospace engineering, releases microfabricated MouseFlex electrodes from a silicon wafer and solder-integrates potential customers to the system for electrochemical testing.
(WVU Photo/Paige Nesbit)

West Virginia University engineers are using a key step into
“bioelectronic medication,” a chopping-edge approach that uses electric existing as
a treatment for ache and sickness, with the improvement of MouseFlex. The unit
will aid investigation into a technique referred to as “vagus nerve stimulation” or
VNS.

The vagus nerve is dependable for involuntary body capabilities this kind of as heart
amount, respiration and digestion.

Mainly because VNS trials on mice will have to come about before new
bioelectronic treatment plans can be tested on humans, the MouseFlex — a small
electrode that has been shaped into a cuff condition, like the cuff of a shirt
sleeve — matches all over the vagus nerve of a mouse and provides electrical
impulses.

According to its developers, the MouseFlex outperforms present technologies when
it comes to withstanding both of those the electric powered recent flowing by way of it and the
managing it sustains during the course of surgery.

Biomedical engineer Tao Sunshine,
a investigate assistant professor at the Benjamin
M. Statler University of Engineering and Mineral Methods
, claimed the MouseFlex
not only allows far more successful rodent trials of VNS treatment options, but its design and style
could be tailored for people.

“This investigation is vital due to the fact our flexible electrodes
continue being functional soon after electrical stimulation,” Sunshine stated. “They attain
personal get hold of with the mouse vagus nerve and they tolerate surgical
managing. The MouseFlex will straight away gain neuroscientists and
scientists in neural engineering, but sufferers with drug-resistant illness are
the extensive-length beneficiaries.”

The review success surface in the journal Acta
Biomaterialia
.

 “Vagus nerve
stimulation is made use of for clients with situations these kinds of as drug-resistant
epilepsy,” stated Loren
Rieth
, associate professor in the Department
of Mechanical and Aerospace Engineering
. “VNS equipment handle individuals
ailments by stimulating the remaining vagus nerve in the neck, modifying nerve
signals that coordinate the function of the body’s organ devices. The vagus
nerve back links your brain to organs these kinds of as the coronary heart, lungs or belly. The name
‘vagus’ refers to ‘the wanderer,’ as the nerve branches and spreads to connect
all those organs with your mind.”

Rieth stated human vagus nerve branches in the neck “are about
a 10th of an inch in diameter and have around 100,000 nerve fibers. Cooked
spaghetti is a fantastic analogy for the size and ‘softness’ of the vagus nerve in
people, but our study deals with the vagus nerve in mice, which is 20 moments
smaller: the diameter of a thick strand of hair. The MouseFlex electrodes that
in shape all-around that nerve are about 10 instances thinner than a human hair.”

Due to the smaller sizing of the two the mouse vagus nerve and the
electrodes, it has been tough to interface with the nerve and difficult
for the electrodes to stay secure all over the system of electrical
stimulation.

Solar explained he was shocked by how nicely the MouseFlex fulfilled
those people worries.

“Robustness of electrodes on this degree is rare and pretty
thrilling,” he reported. “All MouseFlex electrodes remained functional immediately after one particular
billion cycles of electrical stimulation at 8 milliamps — the most
intense electrical stimulation I’ve witnessed to day in peer investigation.

“After we carried out the surgical procedures, then eliminated the electrodes
and cleaned them, the electrochemical effectiveness mainly reversed to the degree
it had before the surgery, which usually means that these electrodes do tolerate
surgical handling. That’s pretty essential for clinical research and for
commercialization.”

Rieth estimated that around 125,000 men and women all-around the world
have VNS stimulators for epilepsy or depression. Nevertheless, a new affliction currently being
evaluated for VNS treatment method is rheumatoid arthritis, an autoimmune ailment in
which the immune technique assaults the body’s joints. 1 enterprise — SetPoint
Health care — is conducting a multicenter medical trial on VNS to handle rheumatoid
arthritis, and Dr. Peter
Konrad
, chair of the WVU University of
Drugs
Division of
Neurosurgery
inside the Rockefeller
Neuroscience Institute
, is leading a person of the scientific trial websites at Health and fitness Sciences.

“If procedure for autoimmune ailments like rheumatoid
arthritis is effective and units are accepted for that purpose, then the quantity of
VNS clients will very likely enhance appreciably,” Rieth predicted, pointing to
other widespread health care ailments with the likely to reply to
bioelectronic procedure, which include reactive airway disorder and heart sickness.

“VNS systems don’t have key protection issues,” he reported.
“The surgical procedure to place the electrode and stimulator does have hazards, but
neurosurgeons observe nicely-proven methods. There can be aspect outcomes
these types of as voice alterations from stimulation, which for epilepsy comes about just about every handful of
minutes, but these hardly ever call for turning off the stimulator. Of study course, new
remedies could possibly have distinctive protection issues, and that is a critical part of
the Foodstuff and Drug Administration’s review system.”

Sunlight observed numerous added ailments for which vagus
nerve stimulation utilizing adaptable electrodes like the MouseFlex shows promise:
depression, being overweight and large blood force, also regarded as hypertension.

“For a lot of drug-resistant sufferers, responsible and protected vagus
nerve modulation opens new avenues to helpful remedies with several or no aspect
consequences,” Sun said. “And our MouseFlex technology could also interface with
nerves apart from the vagus nerve — the sciatic and sacral nerves and the spinal
cord, for instance. Stimulating the spinal cord is productive for managing
persistent suffering and could restore misplaced movement capacity for paralyzed sufferers.”

Editor’s take note: The protocols for the in-vivo study
regarding stimulation basic safety and efficacy of MouseFlex electrodes were accredited
by the Institutional Animal Care and Use Committee (IACUC) at the Feinstein
Institutes for Medical Investigation (Manhasset, NY, United states). The Feinstein Institutes
comply with the National Institute of Health and fitness (NIH) pointers for the moral
cure of animals.

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mm/04/03/23

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Musseling Up study finds post-menopausal knee pain solution

Musseling Up study finds post-menopausal knee pain solution
Andrew Stanley says he is excited by the findings of the study, and what it could mean for women’s health.

STEVE HUSSEY 850A/Nelson Mail

Andrew Stanley says he is excited by the conclusions of the analyze, and what it could mean for women’s well being.

Scientists have identified that Greenshell mussels’ anti-inflammatory features might reduce knee and joint pain in post-menopausal women.

A series of scientific trials termed ‘Musseling Up’ observed females who consistently took 3g of Sanford’s Greenshell mussel Perna Ultra powder experienced a decline in the biomarker that measures style 2 collagen breakdown for girls with knee and joint discomfort.

The exploration task was a partnership among Cawthron Institute, Sanford Ltd, Massey University and Plant and Food items Exploration, and got renewed funding from the High Price Nourishment Nationwide Science Problem.

Mussel powder has been found to reduce joint pain in post-menopausal women at Sanford’s new Bioactives centre.

Nelson Mail

Mussel powder has been discovered to lower joint ache in write-up-menopausal ladies at Sanford’s new Bioactives centre.

Andrew Stanley, common supervisor of innovation at Sanford, said the funding authorized the study to appear at what he known as MINK (mussels strengthening nimble knees).

Go through Additional:
* Construction starts off on $20 million maritime extracts hub
* Politicians get flavor of Kiwi food innovation in Manawatū
* Sanford claims $20m ‘marine extract’ facility will create 30 jobs in Marlborough

Stanley reported people today experienced prolonged acknowledged Greenshell mussels had wellbeing benefits, but they hadn’t been very well researched.

“We experienced plenty of proof that Greenshell mussel powders had been excellent for joints, and a good healthy as an anti-inflammatory,” Stanley said. But it was all anecdotal.

What they have been lacking was an actual study completed on individuals, who could report the impacts they felt right after having the supplement.

Lead scientist, Massey Professor Marlena Kruger said the trial results are pleasing and agreed Sanford’s mussel powder can effectively be used as a preventative treatment for people with knee pains.

David Wiltshire/Nelson Mail

Guide scientist, Massey Professor Marlena Kruger claimed the demo benefits are pleasing and agreed Sanford’s mussel powder can correctly be used as a preventative treatment method for people with knee pains.

Maryam Abshrini, Massey College doctoral college student, stated the demo had serious impacts on the gals who participated.

“Study individuals have been telling us the mussel supplements enabled them to carry out every day life pursuits with out soreness.”

Direct scientist Professor Marlena Kruger claimed she was “pleased and surprised” with the study final results. The mussel powder can be a preventative intervention therapy for persons with early signals of knee pain, she explained.

One particular of the participants, Kruger stated, preferred executing triathlons and observed that immediately after frequently taking the powder, recovery was a lot quicker.

The results of this clinical trial experienced been interesting, Stanley mentioned.

“It’s incredibly interesting to have great potent proof that supports what we have been stating for a very long time.”

Most of Sanford’s mussels come from the Marlborough region.

Nelson Mail

Most of Sanford’s mussels arrive from the Marlborough region.

Stanley said getting in a position to give prospects assurance in the product and how it could enable them was some thing the analyze opened up for Sanford.

The organization would now appear into new chances, and refine its analysis, for instance focusing on the knee joint, Stanley explained. In transform, Sanford could deliver more precise solutions for the industry.

Stanley explained the conclusions were a New Zealand accomplishment tale.

A lot of the science was accomplished at Sanford’s Bioactives centre in Marlborough, where the bulk of Sanford’s mussel provide arrived from.

Mothers Face Broken Addiction Treatment System

Mothers Face Broken Addiction Treatment System

This story was produced via a USC Annenberg Center for Health Journalism Data Fellowship.

Kayla Quinones began having contractions a few hours after midnight. Her baby, Jacarri, was on the way.

Quinones, 33, was homeless at the time and staying with a friend in upstate New York, and when she began to feel the undulating pains, spaced about 8 minutes apart, she called for help. Those pains, her friend told her, were contractions. They needed to get to a hospital.

Before staying with her friend, Quinones spent 6 years living on the streets of Sullivan County, about 2 hours north of New York City. She had been using heroin for 7 years, and cocaine for the last 4. She was homeless for the majority of her pregnancy. And using for all of it.

Doctors rushed Quinones to the delivery room, and the birth went smoothly. Jacarri was born healthy, but had developed neonatal abstinence syndrome. At the time of his birth, Jacarri had methadone and cocaine in his system, so doctors transferred him to the neonatal intensive care unit at a nearby hospital. The hospital where Quinones delivered him did not have one.

After Jacarri’s birth, Quinones was more motivated to get help for addiction than ever before. Jacarri’s father, Quinones’ longtime partner, died when Quinones was 4 months pregnant, and she was now learning that she’d lost custody of her baby. Jacarri would be going to stay with Quinones’ mother in Queens and would stay there until Quinones could get into a treatment program. She was again living on the street, searching for a program that would take her in.

It wasn’t the first time she had looked for help. She had been enrolled in a methadone program during her pregnancy, but continued to use heroin.

Now looking for a more comprehensive treatment program, Quinones ran into a new problem. Because she hadn’t received a postpartum check-up — which typically occurs between 4 and 6 weeks after delivery — many treatment centers wouldn’t take her, she said.

“They were denying me left and right,” Quinones told MedPage Today. “I was still running the streets, and miserable because they took my kid away. And I was worried that I wasn’t going to get into a program.”

In an underfunded, siloed mental healthcare system, pregnant and postpartum people with addiction face endless barriers to treatment. While patients typically come into contact with the medical system more frequently during pregnancy, those with addiction struggle to get adequate care, as insufficient numbers of behavioral health providers, logistical hurdles, and distrust of the medical system deter people from accessing treatment, according to providers, patients, and advocates.

“There is a presence of substance use that often gets overlooked and undertreated in pregnancy,” said Leah Habersham, MD, an addiction medicine specialist and ob/gyn at Mount Sinai Health System in New York.

Medication-assisted treatment (MAT), such as buprenorphine (Suboxone) and methadone, are the gold-standard treatment for pregnant patients with substance use disorder. These therapies manage cravings and prevent patients from going into withdrawal, which can result in preterm delivery or fetal growth issues.

But not all patients can access MAT, data show. Nationally, only half of pregnant patients with opioid-related substance use who received care at an addiction treatment center received methadone treatment in 2020, according to an analysis performed by MedPage Today.

Those who seek treatment in New York, where Quinones lives, receive it at a rate higher than the national average. In 2020, there were 635 episodes of treatment involving opioid use in pregnancy at New York addiction treatment centers. Of those treatment episodes, 75{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} received MAT at discharge.

The data, which come from the Substance Abuse and Mental Health Services Administration’s (SAMHSA) treatment episodes database, is a compilation of addiction treatment center data reported by state agencies. Many of the treatment centers that report to SAMHSA receive state funds or federal block grants to provide drug or alcohol treatment services, the agency says.

Of the 6,200 times pregnant patients received opioid-related treatment nationwide in 2020, all received care at addiction treatment centers, such as methadone clinics or specialty behavioral health centers. However, providers say this is an underestimate of patients that receive care.

Many patients access treatment for substance use disorder outside of specialty care facilities, including from a family medicine provider, addiction specialist, or ob/gyn practitioner who prescribes buprenorphine — treatment that is not recorded in public databases.

Not knowing how many patients do or do not get treatment poses a host of issues, according to patients, providers, and advocates. Without an accurate count, it’s difficult to properly allocate resources to treat substance use disorder among the population of pregnant patients, they say.

“We don’t know how many people receive comprehensive services,” said Mishka Terplan, MD, MPH, a board-certified ob/gyn and addiction medicine specialist based in Maryland. “And that’s really kind of unknowable.”

image

Kayla Quinones, who lives with her son Jacarri at Greenhope Services for Women in East Harlem, New York, looked for treatment centers for a month before enrolling in the residential treatment program at Greenhope. Before having her baby, judgment and stigma from medical providers prevented her from seeking care, she says. Photo by Liam Quigley.

A Growing Problem

More than 1 million people have died of an overdose since the opioid epidemic began in the late 1990s. The crisis intensified during the COVID-19 pandemic, as isolation and interruptions to medical care led to skyrocketing overdose deaths.

Nationwide, there were an estimated 108,000 overdose deaths in 2021 — an all-time high, CDC data show. The majority of those deaths involved fentanyl, a synthetic opioid that’s 50 times more potent than heroin.

Opioid use disorder trends among pregnant patients are directly connected to patterns in the general population, Terplan said.

In total, 6,000 women had a maternal opioid-related diagnosis at delivery in 2017, the most recent year for which data are available, according to a study in JAMA. Self-reported data from the CDC suggest that 6.6{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of women used prescription opioids during pregnancy. One in five women who used prescription opioids reported misuse, the study showed.

“We all know that opioid use disorder is a rising problem, and it’s hitting the pregnant population as well,” said Wendy Wilcox, MD, chief women’s health services officer at NYC Health + Hospitals, New York City’s public hospital system.

The vast number of opioid-related deaths has left policymakers scrambling to solve a worsening addiction problem. Last October, the Biden administration released a plan to improve access to substance use disorder treatment for pregnant and postpartum people specifically.

The plan aimed to correct issues that were preventing patients from accessing MAT and looked to improve public reporting of access data.

Currently, there are no public databases that clearly show how many patients — pregnant or not — get medical treatment for substance use disorder. (Click here for more on the challenges of reporting data around substance use in pregnancy.)

Late last year, the federal government also deregulated buprenorphine to improve treatment access. Providers previously needed an X waiver — a special Drug Enforcement Administration (DEA) certification — to prescribe buprenorphine, which required an 8-hour training and restricted the number of patients a clinician could treat.

After years of rolling back restrictions, the federal government eliminated the X waiver entirely in December. The nixing of the rule allows any provider with a DEA license to administer buprenorphine, pending a one-time training.

Most ob/gyns are licensed by the DEA to prescribe controlled substances. But addiction medicine experts worry that though federal regulations on treatments for substance use disorder have begun to ease, there will remain a gap between the number of primary care providers and ob/gyns willing to prescribe buprenorphine and the number of patients who need it.

Should Ob/Gyns Provide More Addiction Care?

Medical organizations, including the American College of Obstetricians and Gynecologists (ACOG) and the American Society of Addiction Medicine (ASAM), have firmly said that they believe MAT is the gold-standard treatment for pregnant patients addicted to opioids.

Though there are three drug treatments available to all patients with opioid use disorder, methadone and buprenorphine are the most commonly prescribed treatments for pregnant patients. The opioid antagonist naltrexone (Vivitrol) is also safe to use in pregnancy, but is recommended less often because it requires patients to stop using opioids for about 2 weeks prior to initiating treatment.

Despite the recognition that MAT is widely believed to be the optimal treatment for opioid-addicted patients, providers who are not trained in addiction medicine still don’t feel comfortable administering it, said Daniel Rosa, MD, medical director of the Acacia Network, a human services organization in the Bronx that provides addiction treatment services.

“The problem has always been the buy-in from ob/gyns and primary care providers,” Rosa said. “It still falls on the very few people who happen to be board-certified in addiction medicine.”

Methadone can only be dispensed through a SAMHSA-authorized opioid treatment program. But now, most ob/gyns and nurse midwives can prescribe buprenorphine, as long as they have a DEA license.

Before buprenorphine was deregulated, ob/gyns did not get certified to prescribe it in large numbers. Less than 2{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of ob/gyns who treat patients on Medicaid had an X waiver as recently as 2019, according to a study in JAMA Network Open.

“That to me, is evidence that the workforce has failed,” Terplan said.

Addiction medicine is typically viewed as separate from reproductive healthcare, Terplan explained.

“Ob/gyns provide episodic care, and addiction is a chronic condition,” Terplan said. “That’s a clinical mismatch.”

Even then, asking ob/gyns to initiate care for patients with opioid use disorder puts the onus on the doctors to treat the highest acuity patients in a different specialty, Terplan added.

Take treating a patient with diabetes, Terplan said. “The first time you take care of somebody with diabetes is not the person who’s in a diabetic coma with a gangrenous foot in the emergency room. It’s somebody in the outpatient setting who’s on insulin, who brings their sugars, and you look at the sugars and you slightly adjust the insulin dose,” he said.

“Basically, we’ve been asking people for the last 20 years to take up a new domain of health and start with the sickest patient. And, there’s some DEA surveillance for the prescribing practices,” Terplan said. “I don’t think it’s a categorical surprise that uptake has not been what it could be.”

Until there is more training around the prescription of buprenorphine, experts are skeptical that the elimination of the X waiver alone will lead more ob/gyns and primary care providers to treat pregnant patients with opioid use disorder.

“I don’t think it’s going to be that … a ton more primary care doctors or ob/gyns are going to start prescribing,” said Amy Van Milligan, MD, an internist and pediatrician who provides MAT in Cincinnati.

Elimination of the X waiver takes away the mandatory 8-hour requirement, Van Milligan added, “but it’s not going to make people magically comfortable with substance use disorder.”

Why Treatment ‘Just Doesn’t Work’ for Pregnant People

Just as some ob/gyns and primary care providers may have difficulty treating pregnant patients with opioid use disorder, providers comfortable with treating patients with substance abuse may not feel comfortable treating pregnant patients. It all amounts to a siloed system that some say makes it difficult to connect patients with the various types of care they need.

“There’s still some confusion out there amongst MAT providers about how to care for pregnant people,” said Jaine Fairbairn, a wellness coordinator at the neonatal abstinence program at Margaretville Hospital in New York. “And trying to find an ob/gyn who is versed on the actual prescribing of MAT is very difficult.”

But once pregnant patients get linked to prenatal care and find an addiction treatment specialist, then the hard work begins: obtaining care.

Fairbairn works with around 10 pregnant patients at any given time. In addition to advocating for her clients in the exam room, Fairbairn connects her patients with resources like diapers or baby food, answers questions about what to expect at each stage of the baby’s development, and helps patients coordinate transportation to medical appointments, she said.

In Delaware County, where Fairbairn works, the sheer logistics of getting to and from doctor’s visits is one of the biggest challenges that patients face. The county is the size of the state of Rhode Island, but is home to around 45,000 people, she said.

“Here in the rural universe, methadone is almost impossible to maintain,” Fairbairn said. “These places are all an hour, an hour and a half, two hours from wherever you are.”

Medicaid transportation is available, but unreliable, Fairbairn added.

“Once a patient has been burned a couple of times, they just refuse,” she said.

Child care and other family responsibilities also pose barriers. “Addiction treatment isn’t easy if you have other kids at home,” Van Milligan said.

During pregnancy, patients are already overwhelmed with the number of appointments they need to make with their ob/gyn alone, she said. Factoring in a different provider that administers MAT, coordinating transportation, and figuring out who is going to watch the kids at home — it becomes nearly impossible for some patients to get treatment, she added.

“It’s not that they don’t want it, it just doesn’t work,” Van Milligan said.

In addition to the barriers to treatment posed by coordinating care, many pregnant patients with addiction may avoid treatment — both for prenatal and addiction care — because they don’t trust medical providers.

Quinones first went to an ob/gyn when she was about 8 weeks into her pregnancy.

“I was nervous at first, walking in and knowing that I was going to have to tell him that I was an IV user,” she said. On top of that, she used cocaine, had hepatitis C, and hadn’t been to a gynecologist in 5 years.

“The doctor basically told me I was a junkie and I had to stop using, otherwise I wasn’t going to be a good parent and my kid was going to come out just like me,” Quinones said. At one point during the appointment, her physician told her it was still early, and asked if she was certain she wanted to keep her baby, she told MedPage Today.

Quinones walked out of the healthcare facility before even putting on a hospital gown. She didn’t try to get prenatal care for the remainder of her pregnancy.

“I was disappointed, but already kind of knew that that was going to happen,” Quinones said. “Because I’ve been through it so many different times.”

While the stigma of addiction is enough to keep patients out of the doctor’s office, they also run the risk of losing custody of their child or children. (Click here for more on the relationship between access to treatment and the child welfare system.)

Fear of the medical system and child protective services (CPS) prevents patients from telling their providers the truth about their substance use, Habersham said. Fear and stigma not only impact a patient’s ability to get timely care — it affects the public health system’s ability to assess how many people may struggle with addiction in pregnancy.

Recently, Habersham saw a pregnant patient at Mount Sinai’s female-only methadone clinic in New York City. The patient became addicted to prescription opioids, and then heroin, and was now seeking addiction treatment before going to the ob/gyn for prenatal care.

Habersham encouraged the patient to come to a clinic she started at Mount Sinai last year called the Bridge Program, which provides integrated addiction and reproductive healthcare. She told the patient that she could get her an ultrasound and labs so that they could begin to assess her pregnancy and initiate prenatal care. But on the day of her appointment, the patient was a no-show.

“She ended up not coming,” Habersham said. Habersham reached out to the patient’s social worker, who told her that the patient was fearful that her children at home would be taken away from her.

“I think that as we change the narrative, as we decrease the stigma, and as we start linking patients with treatment instead of linking them with CPS, that we are going to see the true numbers,” Habersham said. “I don’t think that in the current climate, that we’re going to reach that point.”

image

Greenhope Services for Women in East Harlem, New York, which is an affiliate of the Acacia Network, provides residential recovery services to women and their children. Children up to age 5 are eligible to stay with their mothers in treatment. Photo by Liam Quigley.

The Push for Comprehensive Care

Habersham wishes there were more centers in New York for patients to receive a range of services at once — prenatal care, behavioral health counseling, addiction treatment, and more.

In 2016, David Garry, DO, a maternal-fetal medicine specialist at Stony Brook Medicine in New York, started the Maternal Opioid Management Support (MOMS) program. The outpatient clinic provides buprenorphine treatment, behavioral health counseling, social services, and prenatal care.

“I think medication alone is not the answer, and I think that counseling alone is not the answer,” Garry said. While medications can address the biochemical mechanisms in the brain that cause drug cravings, counseling helps patients work through mental trauma, he said.

Comprehensive care sites like the MOMS program exist throughout New York State, “but it’s tricky to get them paid for,” Terplan said.

Prenatal care is bundled, so it’s often reimbursed to providers as one lump sum per pregnancy. When an individual provider gets a bundled payment for prenatal services, it can be seen as double-dipping when they charge fee-for-service payments for addiction care on top of that, Terplan added.

“It makes this integrated care by the same provider really difficult to realize,” he said.

Some providers, like Garry, have gotten around that barrier. His program’s ability to provide prenatal and addiction treatment in one place is not only cost-effective for patients, but it also reduces the stigma of accessing addiction care.

“They are just like any other patient in the office,” he said.

Garry said that his clinic tries to follow up with patients 1 to 2 weeks after birth — the postpartum period is a time when many patients may fall back into drug use. More intervention during this period could reduce preventable deaths, he added.

Almost a month after Jacarri was born, Quinones found a treatment center that would take her in, despite the fact that she had not received a postpartum check-up. She became enrolled at Greenhope Services for Women, a residential, female-only addiction treatment center in East Harlem.

Greenhope, a part of the Acacia Network, allows children up to age 5 years to stay with their parents in treatment. A month after Quinones arrived at Greenhope, a judge granted her custody of her baby. Jacarri, now age 7 months, lives with Quinones full-time.

Quinones has access to primary, pediatric, and addiction care through Greenhope’s network of providers. She leaves the facility’s campus for methadone treatment, and is steadily decreasing her dose of the treatment until she can wean off of it entirely.

The death of Jacarri’s father, her fears for the future of her child, her unstable living situation — it all served as a pull into addiction, while simultaneously motivating her recovery.

“Every reason why I was using was pretty much a great choice for it,” she said. “But at the same time, everybody was also dying. I didn’t want Jacarri to grow up without his mom.”

But all the contradictions of addiction and every barrier to treatment were trumped by Jacarri, the boy who unknowingly provided the final push his mother needed to get care.

“He literally saved my life,” she said.