HEALTH AND FITNESS: Staying healthy at work | Features

A lot of people today are striving to make a much healthier way of living by consuming far better, earning time for exercising or other exercise, and lowering pressure. Commonly,…

Why front-loading calories may not help you lose weight

Share on PinterestLarger meals in the morning are linked to lower appetite in the evening but do not produce differences in weight loss, according to a new study. Jeff Wasserman/Stocksy…

Ending telehealth cuts off a vital tool against opioid addiction

The opioid disaster is a countrywide tragedy. In the final 12 months, about 108,000 Us citizens have been lost to drug overdoses, the most on report, with about 3-quarters of all those…

What protection to expect from updated COVID vaccines this fall

Subscribe to Second Opinion for a weekly analysis of health and medical science news. Canada has just approved an updated COVID-19 vaccine to target the first highly contagious Omicron variant, with doses expected…

Philadelphia-area gyms are still building back membership from COVID closures

When Virtua Health’s William G. Rohrer Exercise Middle reopened in September 2020, right after the pandemic shutdowns that started off six months earlier, corporation executives expected that it would take…

Want more plants, less meat in your diet? Here are 5 tasty tips.

Customer Reports has no fiscal connection with any advertisers on this web site. If you have been needing a push to change the meat on your plate with plant-dependent proteins,…