9 Tips For Lowering Your Risk of Heart Disease
Among Americans, heart disease is the leading cause of death. Someone has a heart attack every 40 seconds in the US. While heart disease statistics are scary, heart disease, generally speaking, is preventable for those who don’t have preexisting heart conditions. However, there are challenges and several risk factors that can’t be changed, including family history, sex or age. Additionally, some people don’t have access to heart-healthy foods and others don’t have the opportunity to see a doctor and get…