John Morales
- Women'S Health
- March 19, 2023
- 1 views
‘Losing your period is not healthy’: Athletes want more understanding of women’s health
When Ironwoman Carla Papac stopped getting her period, she wore it as a badge of honour. “The attitude towards it was, ‘I don’t want my period because it means that I’m…
- Health And Fitness
- September 18, 2022
- 1 views
Understanding how specific intensities of exercise affect different aspects of mental, cognitive health
Exercising can improve your cognitive and psychological wellbeing – but not all forms and intensities of exercise impact the brain equally. The results of exercise are a great deal extra…
- Mental Health
- July 22, 2022
- 1 views
Understanding the Connection Between Sleep and Mental Health
Much more than a single-3rd of Us citizens are not obtaining ample slumber. Which is a lot of people today going for walks all around with properly-known indicators like “brain…
