/Nutrition-Advice-From-Your-Personal-Trainer-GettyImages-1137988600-1346865010-b1990717d275467499e04477871bd095.jpg "Should You Take Nutrition Advice From a Personal Trainer?")
John Morales
- Food And Diet Tips
- September 27, 2022
- 0 views
Should You Take Nutrition Advice From a Personal Trainer?
For nearly a 10 years, I lived in a New York Metropolis higher-increase apartment setting up with a little, nicely-stocked fitness center in the basement. While going for walks on…
- Health And Fitness
- September 3, 2022
- 1 views
A fitness trainer shares the 7 stretches she does every day to keep her body ‘young and healthy’
My morning stretches for improved mobility As a fitness trainer, I constantly focus on improving my mobility; it keeps my body young and healthy. I recommend doing mobility stretches in…
