John Morales
- Health And Fitness
- December 18, 2022
- 3 views
1-minute bursts of activity during daily tasks could promote longevity
Share on PinterestResearchers say that just a few minutes of energetic everyday movements may reduce the risk of early death. Keith Brofsky/Getty Images A new study offers an alternative for…
- Food And Diet Tips
- November 20, 2022
- 3 views
Healthy Longevity | The Nutrition Source
Longevity is the achievement of a long life. We may hope for longevity so that we can experience many years of quality time with loved ones or have time to…
- Food And Diet Tips
- September 15, 2022
- 3 views
Food Rx: A Longevity Expert Shares Diet Tips for Aging Well
Can you eat your way to a extended life? It’s a issue persons usually pose to professionals like Laura L. Carstensen, PhD, a professor of psychology and the director of…
- Food And Diet Tips
- July 24, 2022
- 3 views
A 7-Day Blue Zones Diet Meal Plan to Help Promote Longevity
Eating Blue Zones-style can help you get more plans in your diet and promote longevity. Image Credit: Floriana/E+/GettyImages In This Article If your goal is a long and happy life,…
